Healthy and Fresh Thai Beef Salad
A delicious salad with flavors inspired from the East. Low carb and packed with flavor.
Healthy and Alkalizing Smoked Salmon Salad
Delicious and Easy Homemade Venison Jerky
If you love jerky but don’t like paying high grocery store prices or all the nitrates and other preservatives added, here’s a simple yet delicious way to make your own venison jerky recipe from home.
Delicious & Easy Grain-Free Snickerdoodles Cookies
These chewy cinnamon cookies are a must-have for any Christmas cookie list. They are gluten-free, grain-free, and so much fun to make. Even the kids can help!
Sugar-Free Lemon Cheesecake Chia Seed Pudding
Chia seed pudding is super easy to make, and you can experiment with different flavor variations. It is also loaded with healthy fats and probiotics!
Chewy and Delicious Low-Carb Chocolate Chip Cookies
Since there is no sugar in these low-carb chocolate chip cookies, you will get a spongier texture, rather than a crunchy cookie. But, with the delicious hidden chocolate chips running through the cookie dough, you won’t even care!
Rich and Flavorful Gluten-Free Sausage Gravy
A delicious gluten-free sausage gravy starts with a well-made, homemade broth. Serve generously over gluten-free pork sausages and you have yourself a winner-dinner!
Healthy Sweet and Sour Chicken Stir-Fry
A deeply satisfying, quick and easy Sweet and Sour Chicken Stir-Fry, which takes no time at all to throw together.
Gluten-Free Mini Chicken Pot Pies
These little casserole pots can turn a typical casserole dinner into a slightly more fancy affair. Serve with some greens on the side.
My Family Favorite Homemade Chili Recipe
Homemade chili is perfect for cold weather meals, game day dishes, and party potlucks. You’ll love this hearty, flavorful homemade beef chili.
Mouth-Watering Garlic Cheddar Keto Cloud Bread
Missing bread while on the keto diet? Make this simple garlic cheddar keto cloud bread that you can use for sandwiches or use as a side with soups, stews, and other dishes.
Instant Pot Keto Creamy Stroganoff Meatballs
These Instant Pot Stroganoff Meatballs are not only moist and delicious, with a creamy sauce loaded with mushrooms, but they are also super easy to make!
Delicious Sugar Free Low Carb Key Lime Pie
Low Carb Key Lime Pie has the refreshing taste of lime with an added ingredient to make the flavor really pop! Very refreshing, satisfying, and made without sugar so you can enjoy it guilt-free!
The Best Tomatillo Salsa Verde
This is THE most delicious Tomatillo Salsa Verde recipe out there! Serve as an appetizer or eat as an afternoon snack.
Low Carb Pina Coladas (made with healthy ingredients!)
When we took our kids on a Disney cruise, one of my FAVORITE parts was the fresh Pina Coladas that they offered up to the exhausted parents on board! We ate well the entire trip, never had dessert, but for sure had a few of these tasty beverages. But, they definitely had a ton of sugar […]
Easy and Kid Favorite Gluten-Free Vegetarian Pizza
This vegetarian pizza recipe is so easy to make and very versatile. Add your favorite toppings and make it your own. It’s also a great recipe to involve the kids so they can make their own pizza.
Eton Mess Using Sugar-Free Meringues
Sugar-free meringues are a game changer! I decided to showcase them in the classic Eton Mess, where we can enjoy the natural sugars in the strawberries and devour the meringues without guilt.
Easy and Fast (No Water Boil) Canned Pickled Jalapenos
Make these ahead of time and then you’ll have delicious pickled jalapeños for nachos, burritos, and all your Mexican and spicy dishes.
Easy, Sugar-Free & Crunchy Bread & Butter Refrigerator Pickles
This is a super easy and fast recipe for bread and butter refrigerator pickles that also uses a sweetener that does not affect your blood sugar and still tastes good. So you won’t get that sugar buzz.
Kid Favorite Healthy Fudgesicle Fudge Pops Recipe
Cold, creamy, and delicious with just enough sweetness. You’ll love these healthy fudge pops for a snack or dessert.
Dairy-Free, Egg-Free, Grain-Free Pancakes
These dairy-free, egg-free, grain-free pancakes are loaded with healthy fat and flavor — and you can supercharge the nutrition with a few additions!
Creamy Keto Lemon Cheesecake
This heavenly Keto Lemon Cheesecake can be enjoyed guilt-free. Deliciously creamy, sweet, and tart, you’ll never know this refreshing dessert is low carb.
Healthy Vanilla Coconut Tapioca Pudding Recipe
This pudding not only satisfies and satiates the cravings, but it also nourishes your body. This Healthy Vanilla Coconut Tapioca Pudding is full of healthy fats and amino acids; it’s a great dessert to serve without the guilt!
Dairy-Free, Egg-Free Healthy Chocolate Pudding
When my kiddos are under the weather, I whip up a batch of magical healthy chocolate pudding. This pudding actually DOES have health-promoting ingredients!
Vegan Chili Recipe That’s Healthy AND Flavorful
This crowd-pleasing, one-pot dish is packed with goodness, color, flavor, and it’s completely vegan! Borrowing flavors from a traditional chili con carne, we simply cooked a rainbow of high-fiber veggies along with the red kidney beans and pureed tomatoes.
Healthy One-Dish Taco Egg Bake Recipe
An easy dish to throw together and make ahead of time. Then just pop it into the oven for about an hour before you want to eat!
Easy Grain-Free Corn Dog Muffins
Not only are these grain-free corn dog muffins super easy to make, but they are full of healthy protein and definitely a kiddie favorite in our house.
Bone Broth and Coconut Thai Green Chicken Curry
If you love curry as much as I do, you’ll love this recipe. And it’s extra nourishing because it’s made with bone broth. Make a big batch and freeze it for later.
Mashed Banana Sweet Potato Toast with Almond Butter
Another great guest post from Lisa over at www.thygoodness.com. She is another real foodie blogger who comes up with some seriously amazing recipes. I am so glad she let me publish this amazing Sweet Potato Toast recipe on my website, how brilliant to top them with mashed bananas and almond butter! These are definitely a kid […]
Einkorn Sourdough Bread Pudding with Bourbon Sauce
This bread pudding makes a lovely accompaniment to a holiday breakfast, as a sweet side dish. The bourbon sauce is so delicious but entirely optional. However, the ingredients in this recipe definitely do make it healthier than the standard bread pudding recipes out there.
Healthy Powdered Peanut Butter and Chocolate Cups
Ditch the junk at the stores and make your own healthy powdered peanut butter and chocolate cups. Homemade candy tastes so much better anyway!
Healthy Low Carb Keto Tortillas
These delicious low carb keto tortillas are so easy to make and come in under 0.70 grams of sugar carbs per tortilla.
Delicious & Award-Winning Grain-Free Lemon Bars
These Grain-Free Lemon Bars are just as tasty as the original recipe. Tangy, sweet, and refreshing… try not to eat the whole batch at once!
Old Fashioned Homemade Polish Potato Pierogies
Potato pierogies are a classic Polish comfort food dish. You can make these “dumplings” with your favorite filling, but I prefer potato. You can serve them as a side dish or make a large batch for an entree.
Delicious & Easy Grain-Free Lefse Recipe
I grew up eating Lefse, it’s a family tradition. But I came up with a grain-free version for my family. All you need is 5 ingredients and a lefse kit to make this delicious flatbread.
Nutty Grain-Free Granola Clusters Kids Love
Recipe creation can be tricky, but this Nutty Grain-Free Granola Clusters recipe has been a big hit! Bonus: it lasts for two weeks in an airtight container, and you can make a double batch and freeze half!
Cinnamon Roll Einkorn Sourdough Pancakes
Whip up these delicious einkorn sourdough pancakes for a hearty breakfast or weekend brunch. They also freeze well if you make big batches ahead of time.
Creamy and Comforting Mushroom Wild Rice Recipe
This side dish is not only delicious, but it’s also super easy to throw together as a weeknight meal. We have it in our regular weekly rotation, even my kids love it!
Grain-Free & Gluten-Free Chocolate Brownies
These delicious gluten-free chocolate brownies will be a crowd-pleaser – especially with the kids!
Delicious Traditional Homemade Einkorn Sourdough Bread
Nothing beats homemade bread. You’ll love this delicious homemade einkorn sourdough bread.
Hot and Sour Soup with Shrimp (Tom Yum Goong)
Thailand’s most famous soup, I consider this the king of all Thai soups. One great thing about tom yum soup is its simplicity. From start to finish you can easily have this ready in about 20 minutes.
Spooky Ghostly Meringue Cookies
When October rolls around and you’re getting ready for Halloween, it’s time to make some ghostly meringue cookies for fun.
Instant Pot Creamy White Cheddar, Chicken Sausage, and Kale Soup
This creamy soup has so many wonderful health-promoting ingredients and has quickly become a family favorite.
Delicious & Healthy Paleo Sweet Potato Brownies
These little buggers are loaded with vitamins, minerals, and antioxidants! Go ahead, have one for breakfast and feel guilt-free.
Quick and Easy Pumpkin Pie Cake In a Mug
Pumpkin pie cake is a great way to get the kids to eat more veggies, but these pumpkin mug cakes will appeal equally to adults. With a quintessential pumpkin pie flavor, these mug cakes can be quickly thrown together for a high-fiber, guilt-free dessert.
Meringue Topped Polish Grain-Free Apple Pie
This Polish Grain-Free Apple Pie is light, sweet, and oh so pretty! If you’ve never had meringue on apple pie, you don’t know what you’re missing out on!
Easy and Delicious Chinese Chicken Salad
This is such an easy recipe to make a light meal, either for lunch or dinner. You’ll love all the delicious veggies and Asian flavors.
Delicious Dairy-Free Coconut Cherry Ice Cream
Move over plain old vanilla ice cream, dairy-free coconut cherry ice cream is taking over the favorites list!Â
Easy Homemade Vanilla Lavender Ice Cream
Put a twist to classic vanilla ice cream with lavender. It’s so smooth and delicious! Cold, refreshing, and calming.
Kombucha Strawberry Shrub
When you have too many strawberries and don’t know what to do with them, make this delicious Kombucha Strawberry Shrub. It’s super easy to make and so delicious.
Spiced Grilled Sea Bream with Vegetables
Sea bream is considered a sport fish and some of the best of any white-meat fish. It also contains lots of healthy vitamins and minerals. Get this healthy dish ready in just 30 minutes for a quick weeknight meal.
Grilled Vegetable Stack on Red Lentil Puree
These highly nutritious, fiber-rich lentil recipes are as tasty as they are pretty – and will tick all the boxes for your meat-free-Mondays. Lentil recipes have many health benefits such as lower cholesterol, improved heart health, and insoluble dietary fiber that leads to improved digestive health.
Healthy and Delicious Mexican Cauliflower Rice
This grain-free and gluten-free “rice” is the perfect side dish to any meal, especially your favorite Mexican meals.
Gluten-Free Protein Pancakes
Get more protein into your family’s diet with this pancake concoction filled with goodness. These super easy to make, they freeze well, and they are gooood!
Real Food Vanilla Custard Cups
This vanilla custard is rich, buttery, and so smooth. Perfect for a dessert or a quick snack.
Addicting Grain-Free Raw Vegan Onion Bread
You can use this bread for sandwiches. You can also break it up into smaller chunks to use as crackers. You can even crumble them on top of salads and add them to soups. Such an amazing savory flavor!
Slow Cooker Meatza-Mess from Real Food Slow Cooker Recipes
This super flavorful recipe can be topped with almost anything, and it’s great for households with a variety of palates.
25 Instant Pot Recipes for the Holidays
The handy dandy Instant Pot has reduced kitchen time significantly. With the holidays here, I wanted to put together a collection of quick and easy Instant Pot recipes.
Easy Soaked Instant Pot Steel Cut Oats
I like to call this recipe “porridge” because it gives it a real nostalgic feel. We regularly have Instant Pot steel cut oats for breakfast, delicious porridge!
Easy Instant Pot Gluten-Free Mac & Cheese
This gluten-free mac & cheese is a much healthier version of my original recipe, and it takes 7 minutes to make! Winner winner, mac and cheese dinner.
Quick & Easy Healthy Brownie Batter Smoothie
Start your day with a nutritional boost that tastes like brownies!
Grain-Free, Egg-Free, Dairy-Free Pumpkin Spice Cookies
When your sweet tooth is wanting that pumpkin spice flavor, whip up a batch of these delicious, moist cookies.
The Best Venison Burger Recipe
If you’re like me and don’t really like the taste of venison, then you need to try this recipe and it will change your mind!
Chocolate Fat Bombs with a Secret Ingredient!
These little buggers are good for you! If you need to get in more healthy fats and need to curb a sweet tooth, then these chocolate fat bombs will hit the spot.
Our Family Favorite Seafood Chowder
You’ll love this healthy, creamy seafood chowder. It’s sooooo good! Go ahead, make a double batch and fill the freezer.
Healthy No-Bake Chocolate Peppermint Bites
If you’re working on a sugar detox or just trying to limit your sugar consumption but still want something sweet, then these little morsels are perfect to throw together. They are actually good for you!
Grain-Free Cream Cheese Wontons
Nothing goes better with an Asian meal like homemade, creamy, crispy grain-free cream cheese wontons.
Easy & Healthy Paleo Broccoli Salad
This salad is so addicting that you may eat the entire batch before you can serve it! No joke! It’s sweet, tangy, and filling.
Grain-Free German Potato Dumplings
Our family favorite toppings are homemade gravy and sweet butter sauce. You can also add them to soups.
Grain Free Waffles
The Reverse Omelette
Paleo Pancakes, Four Ways
Grain-free Mickey Mouse Pancakes
Kid Recipe Favorite: Banana Bacon Frittata
Paleo Sugar-Free Chocolate Pudding Cups
The best part about these chocolate pudding cups is that the ingredients are good for you! Feel good about eating these and sharing them with your kiddos!
Over 70 Easy & Delicious Paleo Fish Recipes
If you’re trying to get your family to eat more fish, here are over 70 delicious, healthy, and paleo fish recipes. There’s something for everyone to try!
95 Summer Potluck Primal & Paleo BBQ Recipes
Here is a compilation of Primal & Paleo BBQ recipes that you can pick and choose from to make sure you are eating delicious food at those summer potlucks, while not feeling deprived! Believe me, these are goooood!
How to Make Bone Broth That Gels
There are a variety of health benefits of bone broth. Learn how to make your own bone broth that gels.
What’s in My Morning Breakfast Smoothie
Throw together an easy, nutrition-packed breakfast smoothie for when your mornings are too busy to cook.
Vanilla Cinnamon Bacon Granola
This granola has a nut base, which means that it’s filled with healthy fats, fiber, and protein.
Grain-Free Copycat Nieman Marcus Cookies
If you love the cookies from Nieman Marcus but want a healthier, gluten-free, grain-free cookie, try out this copycat recipe.
Easy Grain-Free Biscuits (sweet or savory)
These grain-free biscuits are super versatile! If you want them sweet, add more honey. If you want them savory, reduce the amount of honey and add in chopped herbs or cheese.
45 Easy Whole30 Meal Ideas
Ever done a Whole30 before? Have you maybe heard the rumors about it? Well, the rumors are true! You feel simply amazing after a Whole30! Why? Because you eliminate all of the junk, simplify your diet, and just eat Real Food! It’s actually really easy! It’s actually really easy!Â
Beautifying Mocha Mix
This mocha is not only delicious but is also an antioxidant, anti-inflammatory, hormone-regulating, anti-diabetic, and so much more. Bonus: the collagen in this mix makes your hair, skin, and nails look great!
Healthy Caramel Corn
Whether you need a healthy snack for movie night or a big family gathering, you’ll love this homemade caramel corn (without corn syrup!). You can even make them into popcorn balls!
Healthy Spiced Walnuts
These nuts are the perfect party pleaser. I mean, who doesn’t love a great spiced walnut recipe (bring along some recipe cards, they will ask!).
Paleo Pumpkin Spice Cookies
These pumpkin spice cookies are so easy to whip up, they freeze well, and there is no shame loading these into little lunchboxes. The best part is that they are filled with vitamins, fiber, healthy fats, and flavor. They are NOT filled with gluten, dairy, or sugar.
Grain-Free Basic Pie Crust Recipe
This grain-free basic pie crust recipe is very versatile. Fill it with pecan pie, pumpkin, or really flavor it up with chocolate pie filling! The possibilities are endless. You can even freeze the dough in those cases of pie emergencies!
40 Easy Paleo Appetizers for the Holidays
So you decided to try your best to eat healthy. Then the holidays happened and you caved and had a treat at a holiday party. That treat led to eating the entire tray worth of appetizers. Am I right? You waved the white flag of defeat and decided that this healthy eating thing would not […]
Paleo Pumpkin Pie Pudding
If you like pie filling more than the crust, then make this delicious pumpkin pie pudding for a healthy treat or dessert. It’s like fall in a bowl!
Pumpkin Pie Protein Shake
This creamy, dreamy, protein shake tastes exactly like pumpkin pie and takes only seconds to make. Plus, it is packed with healthy fiber, protein, vitamins, minerals, and healthy fat.
40 Paleo Holiday Cookie Recipes
One of the best things about the holiday season are all the variety of cookies. With this list of sweet treats, it’ll be hard to choose your favorite.
Chocolate Dusted Homemade Marshmallows
After much tinkering in my kitchen with the kiddos, we finally perfected a delicious homemade marshmallow recipe. We even dusted them with cocoa! A kiddo favorite for sure, only these are made with healthy ingredients.
Delicious and Moist Grain-Free Yellow Cake
Making a cake that tastes good, is grain-free, and that does not have the consistency hardtack was a serious challenge! I tried many, many different recipes until I finally came up with this version of grain-free yellow cake. It’s a winner. Every kid gave it a thumbs up!
Bacon Wrapped Liver Poppers
Not only are these little poppers delicious and perfect for a snack or served as an appetizer at a party or get-together, but they are also highly nutritious!
Grain-Free Zucchini Muffins
When you have a surplus of zucchini, make these tasty, moist, grain-free muffins.
Grain-Free Savory Waffle Pizzas
Your kids will love these grain-free waffle pizzas for school lunches or an afternoon snack. These are a treat for grown-up lunches too!
Chia Fig Jam
When you have a lot of figs, don’t freeze them. Make this easy jam instead.
Easy Cream Cheese Frosting
After you this homemade cream cheese frosting, you will never use tub frosting again. Plus, with this frosting recipe, you even get healthy fat into your favorite sweet treat!
My Famous Kale Salad
Want to get more kale into your diet? Then you must try my recipe. Just grab some kale, add in some tasty toppings, a little dressing, and a brief massage, and you will have something so delicious that it’ll be requested.
Tagged salads