Every day we are bombarded by toxins in our modern world. There are toxins in the foods that we eat, the air we breathe, and the products we use for our personal care and to clean our homes. We spend on average 7% of our time outdoors, and our indoor air is 5-7x more toxic than the outdoor air. These toxins are bioaccumulating and causing escalating disease rates worldwide! But, we can change this.
I have created a step-by-step guide that takes you through all the toxic chemicals in your home, and how to eliminate and replace them with safe options to promote natural holistic health.
We start our journey in this comprehensive guide by going through the most common and toxic chemicals that we use on a daily basis, and what they are doing to our health. Then we go through each area individually and remove the toxic chemicals. Finally, I offer you solutions.
You’ll find recipes for:
Many of us assume that if a product is on the market, it must have passed safety regulations and been tested thoroughly. Unfortunately, there are many ingredients in household cleaners and in personal care products that have less-than-stellar EWG ratings. I thoroughly go through the most notorious ingredients so you know exactly what they are and why you should be avoiding them!
If I did not find a recipe to be effective, it’s not included in this eBook. Many recipes I have formulated myself, or received from friends and family members that swear by them. Not only are these recipes tried and true, but they are all perfect for detoxing your life and improving your personal wellness! Say goodbye to chemicals and start basking in the glory of your newly detoxed life!
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I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.
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