Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Kid Stuff

Kid Stuff

New Year’s Resolutions for 2021: Real Food for Your Kids

If you're looking to focus on real food for your kids in 2021, I'm excited to share food advice from a nurse who's also a mom. I know firsthand that it's not always easy to get kids on board with eating right, but I've got some tried-and-true tips that are sure to help, including healthy food for kids and healthy snacks for kids!

Kid Stuff

Healthy Kid Snacks: Must-Have Pantry Items

Kid Stuff

Birthday Party Ideas: the Birthday Interview

health & wellness

How to Have a Healthy Halloween

Store-bought candy is loaded with calories and junk. I have done some research on nutritious, tasty foods, and non-food options! Make Halloween a healthier and more active holiday for children!

Kid Stuff

What We Eat Wednesday: Snack Edition!

health & wellness

Fermented Cod Liver Oil for Kids

Kid Stuff

Teaching Toddlers About Money (saving & spending)

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5 ways to get yourself on a healthy path, today.

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