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Health and Healing the Way Nature Intended

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Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Where I Went to School

Grain-Free Cream Cheese Wontons | Real Food RN

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Detox Your Life at home

Take the First Step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

LEARN THE SECRETS OF TOXIN-FREE LIVING

As Featured On

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Kate's Elite Oil Team

Twin Cities Live

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College of Saint Benedict

Nurse.org

Health Holistic Living

Real Food RN Podcast on Stitcher

Health Mate

DISCLAIMER

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use and Privacy Policy.

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