beverages

High in anti-oxidants, this is a great way to simply ‘sip on goodness.’

Did you know that pineapple and dates can help induce labor when you're pregnant? If you're ready to meet your little one and help start the labor process, whip up one of these tasty, dairy-free treats!

Just in time when frazzled parents need a wind-down after a long day! Refreshing, sweet, and tangy!

For those of you that love a Bloody Mary, you will love this twist where tequila is used in place of vodka.

A delicious mocktail, but it would do well on a Friday or Saturday night with a tot of vodka added for a much-needed (adult-only) kick!

When you have too many strawberries and don't know what to do with them, make this delicious Kombucha Strawberry Shrub. It's super easy to make and so delicious.

Start your day with a nutritional boost that tastes like brownies!

There are a variety of health benefits of bone broth. Learn how to make your own bone broth that gels.

Throw together an easy, nutrition-packed breakfast smoothie for when your mornings are too busy to cook.

This mocha is not only delicious but is also an antioxidant, anti-inflammatory, hormone-regulating, anti-diabetic, and so much more. Bonus: the collagen in this mix makes your hair, skin, and nails look great!

This creamy, dreamy, protein shake tastes exactly like pumpkin pie and takes only seconds to make. Plus, it is packed with healthy fiber, protein, vitamins, minerals, and healthy fat.

If you're breastfeeding, keep up your milk supply with this lactogenic smoothie.

This Medicinal Ganoderma Kombucha Tea is amazing and packed full of so much goodness.

This Russian tea recipe is gut healing and healing the entire body.

This Homemade Bloody Mary mix is really good! Plus, you're getting a serving or two of vegetables....bottoms up!

This healthy homemade hot chocolate mix is loaded with protein and mixed into warm grass-fed milk. That makes it healthy! Better have another cup!

This Healthy Probiotic Orange Crush recipe will become an overnight sensation in your household!

Try this REAL Orange Julius recipe filled with healthy fats, real milk, and actual juice!

This beet kvass recipe is so easy to make and has so many health benefits.

As you prepare to celebrate our beautiful country, here are a variety of healthy options that you can make or take to all your Independence Day celebrations.

Get all the comforts of hot chocolate without all the junk. It also has lots of healthy fats and health benefits.

This homemade eggnog is thick, rich, and creamy. Perfect for any holiday celebration.

When you're starting to feel "under the weather," whip up this tonic to absorb all the health benefits.

When you're feeling under the weather, whip up a batch of this every flu season and opt out of the 'ol flu shot.

When you want the taste of fall, try this Apple Clove Kombucha. It's delicious!

The warming effect turmeric milk has on the body puts you right to sleep and it's delicious.

When you're feeling scratchiness and a sore throat, grab these five simple ingredients and make this remedy. Not only does it help heal your throat, but also helps to heal your gut!

Chicken feet make an awesome broth!!! These little buggers are full of nutrients and make a great gelatinous, gut healing, body warming broth. Plus, they are so inexpensive! Chicken feet bone broth is just too easy and healthy not to make it.

When we do not properly support our body’s natural detoxification system it can quickly become overburdened and lead to chronic disease. This is why I love my liver cleansing detox smoothie!

If you have picky eaters, this is a perfect way to get them to eat breakfast AND get lots of nutrition into their diet.

Kvass is a wonderfully healthy fermented beverage and it's usually made with beets. But if you have a hard time-consuming beets, try this raspberry version instead.

We love kefir! Not only is it delicious, but it is also a very health-giving beverage. It populates your gut with the necessary flora to fight off disease and to keep our digestion in check!

Make your kombucha tastier with different flavors. It's very easy and delicious!

A digestif is a drink that is usually served after the evening meal, to aid in digestion. Bitter digestifs typically contain carminative herbs, which are thought to aid digestion.

Make these pineapple core ice cubes for your cocktails, mocktails, and smoothies. It's super easy...and there's no waste from your pineapple!

It's so much fun to make cocktails from flowers and berries. This blueberry lavender simple syrup is so amazing in both its color and its flavor.

This pineapple coconut margarita has healthy fats from coconut milk and anti-inflammatory benefits from fresh pineapple. So drink up....in moderation.

When you need a tasty cocktail, this Grape Big Ginger will hit the spot. Plus, it will give you a little digestive support!

There are so many health benefits of the "green drink." It's a tasty beverage to start your day with or enjoy as a snack.

If you've got picky eaters, this is a great way to sneak in more fruits and veggies - green smoothie!!

Learn how to make your own homemade kombucha, a healthy, fermented beverage that is great for gut health.

When you have extra bones leftover, make this 7-day bone broth to save money and have homemade broth for soups and other recipes. Make a huge batch and freeze to have on hand for future use.

Elderberry syrup is a healthy alternative remedy to have on hand during cold and flu season. It's very high in vitamin A, vitamin C, quercitin, and is anti-inflammatory.

Make this when you want a festive kombucha during the holiday season.