Classic Italian Antipasto Salad

This antipasto salad is one of those easy, no-fuss meals that feels both fresh and satisfying. It’s loaded with crisp vegetables, savory Italian-inspired ingredients, and a simple homemade dressing that ties everything together. Perfect for a quick lunch, light dinner, or something to bring to a gathering, it’s a wholesome take on a classic favorite.

Classic Italian Antipasto Salad

Kate
A fresh, Italian antipasto salad packed with crisp veggies, savory flavors, and a simple homemade dressing. Light, satisfying, and easy to make.
No ratings yet
Prep Time 15 minutes
Total Time 15 minutes
Course Lunches & Dinners, Salads
Cuisine Gluten-Free, Low Carb
Servings 4 people

Ingredients
  

  • 4 cups romaine lettuce, chopped
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • ½ cup red onion, thinly sliced
  • ½ cup roasted red peppers, sliced
  • cup black olives, sliced
  • cup green olives, sliced
  • ½ cup mozzarella pearls
  • 4 oz nitrate-free salami, sliced or chopped
  • 3 oz nitrate-free ham, chopped
  • 2 oz nitrate-free pepperoni, sliced
  • 2 tbsp pepperoncini, sliced

Instructions
 

  • In a large bowl, combine romaine lettuce and baby spinach.
  • Add cherry tomatoes, cucumber, red onion, roasted red peppers, olives, mozzarella pearls, salami, ham, pepperoni, and pepperoncini.
  • In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, Italian seasoning, garlic powder, salt, and pepper.
  • Pour dressing over the salad and toss gently until everything is evenly coated.
  • Serve immediately or chill for 15 to 20 minutes to let the flavors blend.

Notes

Chef Tips:

  1. Choose nitrate-free deli meats for a cleaner, healthier option.
  2. Slice ingredients evenly so every bite has a balanced mix of flavors.
  3. Add artichoke hearts for an extra classic antipasto touch.
  4. Keep dressing separate until serving if making ahead to prevent soggy greens.
Keyword gluten-free Italian antipasto salad, low carb Italian antipasto salad

CLICK HERE to Pin This Recipe

More to Love:

Hi, my name is Kate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Let’s stay connected about your health journey

"*" indicates required fields

First Name
This field is for validation purposes and should be left unchanged.