Pelvic floor exercises may not be something you really want to talk about. As women over 30, we typically focus on keeping our waistlines thin and our …
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Episode #11: Cathy Lemmon – Homeopathy and Homeoprophylaxis
On this episode of the podcast, I interview Homeoprophylaxis expert Cathy Lemmon. I initially contacted her inquiring about this for my own family and …
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What is the Aroma Freedom Technique?
Most of us have felt stuck at some point in our lives. If you’ve ever wanted to break free from past conditioning or shift your mindset so you can …
