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Latest Articles

How to Make a Rice Sock for Ear Pain | Real Food RN
May 8, 2023

How to Make a Rice Sock for Ear Pain

Rice socks are a fantastic homemade heating pad. It only takes a little bit of time and a few simple tools to make one to treat earaches and muscle pain.
7 Research-Supported Benefits of Saunas | Real Food RN
March 6, 2023

7 Research-Supported Benefits of Saunas

Saunas are a brilliant way to reduce toxic overload. Here are many research-supported benefits of saunas that you should know about!
What Toxins Are in YOUR Deodorant? | Real Food RN
February 27, 2023

What Toxins Are in YOUR Deodorant?

More people are becoming aware of all the toxins in deodorant. Many toxins in deodorant have been found to interfere with developmental and reproductive hormones in the body.
Liquid Collagen Vs. Powdered Collagen – Which is Better for You? | Real Food RN
January 9, 2023

Liquid Collagen Vs. Powdered Collagen – Which is Better for You?

There are so many benefits of collagen, but do you know the difference between liquid vs powdered collagen? Here’s why I choose the liquid version.

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