Real food has the nutrients, including vitamins, minerals, and naturally occurring fats we need for optimal health. The food in and of itself is healthy without anything being taken away or added to it.
The iTovi scanner is a unique device for gaining up-to-the-minute insights into your body’s health and wellness status. Join the increasing number of ordinary people who are choosing to take control of their health and providing their body with everything it needs…and nothing it doesn’t.
As more scientific studies on Electromagnetic Field (EMF) exposure are released, our fear increases, which is as it should be. The problem is that most scientific studies only give the facts of how the increase in our reliance on technology is exposing us to more EMFs.
If you’re looking to focus on real food for your kids in 2021, I’m excited to share food advice from a nurse who’s also a mom. I know firsthand that it’s not always easy to get kids on board with eating right, but I’ve got some tried-and-true tips that are sure to help, including healthy food for kids and healthy snacks for kids!
Air quality is an essential factor for you and your family’s well-being. Many issues that stem from poor indoor air quality might be written off as allergies or caused by something outside when the culprit is actually inside our homes.
Grapefruit seed extract is derived from the seeds, membranes, and pulp of the grapefruit. Its claim to fame is having powerful antibacterial, antifungal, and antiviral properties available in liquid, capsule, and tablet forms.
Collagen is a vital part of your body that depletes as you age or with exposure to certain elements like sugar, sunshine, and cigarette smoke. Increasing your intake of collagen-rich foods and supplements can help to stop this depletion and improve your skin, muscle mass, and bone and joint health.
Dragon fruit is an easy and delicious way to supercharge your diet with powerful health-boosting nutrients. Next time you’re in your grocery store, step outside your comfort zone and take home some dragon fruit for your fruit bowl. Your body will thank you for it!
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