health & wellness

From Rejuvenation to Repair: Exploring the Miraculous Effects of GHK Copper Peptide in Your Body

Are you searching for a natural way to rejuvenate and repair your body? Learn about GHK Copper Peptide and how it can work wonders for your skin, hair, and overall well-being.

health & wellness

The Nourishing Power of Colostrum: Unveiling Its Incredible Health Benefits

Colostrum, the first milk mammals produce after giving birth, is often hailed as nature's ultimate superfood. Packed with an array of essential nutrients and growth factors, colostrum offers a plethora of truly remarkable health benefits.

health & wellness

Say Goodbye to Bacteria and Pesticides: Learn How to Clean Produce with Ozonated Water

Are you looking for an effective and natural way to clean your produce without relying on harmful chemicals? Say goodbye to bacteria and pesticides and say hello to ozonated water!

health & wellness

Unleashing the Power Within by Decoding the Science of X39 Technology

In this article, we will delve deep into the science behind X39, shedding light on how it harnesses the power of stem cells to optimize cellular health and support the body's healing processes.

health & wellness

Discovering Zeolite: How This Mineral Can Revolutionize Your Health

Zeolite, with its unique molecular structure and impressive detoxifying properties, has the potential to revolutionize your well-being.

health & wellness

How to Use Onion Tea for a Cough (Plus Recipe)

Onion tea works to stop a cough in its tracks because it helps reduce inflammation and increase hydration, two very important immunity components.

health & wellness

What is a Tongue Tie and Why You Should Care?

A tongue tie is an oral condition newborn babies can experience that can affect breastfeeding, speech development, and dental health. Find out what you can do about it.

health & wellness

Wild Cherry Bark Syrup Benefits, Plus a Recipe!

Wild cherry bark syrup can be a lifesaver for coughs and respiratory illnesses and help with digestive issues, skin irritations, and as a mild sedative.

health & wellness

The Health Benefits of Kakadu Plums

Kakadu plums are fibrous, tart, and bitter. However, they make delicious jams, chutneys, and sauces. In addition, there are various health benefits when you eat these plums or take supplements.

health & wellness

The Difference Between All the Forms of Magnesium

Magnesium is one of the most common minerals in the body; however, you may not be getting enough. Here are various forms of magnesium that you can add to your supplementation.

health & wellness

Should You Use a Warm Mist or Cool Mist Humidifier for Cough?

There are cool mist humidifiers and warm mist humidifiers on the market today. Both work, but there are pros and cons to each. And one may be better for cough than the other.

health & wellness

What is Manuka Honey? Plus, 5 Fabulous Health Benefits!

Manuka honey has enhanced benefits compared to standard, processed honey you may find in the marketplace.

health & wellness

Natural Ways to Relieve Constipation

Few things are as frustrating as when you can’t “go” when you need to “go.” But don’t worry, here are some natural ways to relieve constipation.

health & wellness

What is a Lumen Device and How Does It Work?

If you’re ready to discover where your metabolism health stands and how to improve it for weight loss and maintenance, try the lumen device.

health & wellness

The Dangers of Tylenol

Tylenol is usually a safe medication; however, it does come with some dangers you might want to be aware of, especially if you reach for it for your daily aches and pains.

health & wellness

Mullein Tincture Benefits and How to Make It

Every part of the mullein plant can treat various illnesses, such as coughs, inflammation, diarrhea, asthma, and skin irritation. It can be used as a tea, oil, tincture, and poultice.

health & wellness

How Does Homeopathy Work?

Homeopathic medicine is used to treat an illness or disease using minimal doses of a natural substance. Homeopathy stimulates the immune system and encourages the body's natural ability to combat symptoms and heal.

health & wellness

How to Increase BDNF in the Brain

There are many ways to increase your BDNF that are easy and good for you besides improving and protecting your brain.

health & wellness

How to Make a Rice Sock for Ear Pain

Rice socks are a fantastic homemade heating pad. It only takes a little bit of time and a few simple tools to make one to treat earaches and muscle pain.

health & wellness

7 Research-Supported Benefits of Saunas

Saunas are a brilliant way to reduce toxic overload. Here are many research-supported benefits of saunas that you should know about!

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.