This delicious cheesy meatloaf is a great way to sneak extra veggies and more protein into your family’s meals. It’s so savory, tender, and delicious that they won’t even know how good it is for them!
This delicious chicken salad is sweet and tangy with bold flavors. It’s easy to throw together for a quick lunch or dinner that you can feel good about eating.
If you love chocolate, nuts, and coffee, then these rich, decadent grain-free brownies are the perfect treat for you. Plus, they’re low carb! Go ahead and indulge a little, you deserve it!
You’ll love this easy creamy tarragon chicken dish which you can whip together in about 40 minutes. It’s delicious, low carb, and uses a lesser-known veggie – celery root.
This is a delicious salad that is hearty and nutritious. It’s extremely versatile, where you can add various ingredients and make it your own. Add your favorite protein for an entrée salad, or just pair it with your meal.
Throw this quick salad together when you need an easy side dish. You only need a few ingredients and just 15 minutes. It’s flavorful, tangy, and savory.
This hearty, savory salad bursts with Mexican flavors without all the carbs. You can feel good about eating this chicken enchilada. It’s high in protein and lots of yummy toppings. Perfect for lunch or dinner.
If you’re craving Indian food but want to keep it gluten-free and dairy-free, then you’ll love this dish. It’s easy to throw together and has tons of vegetables and flavor with tender, juicy chicken.
A lovely, hearty, and warm breakfast – and it’s chocolatey too! Well, that ticks all the boxes, doesn’t it?
A classic dish that warms the belly and offers a hearty meal with lots of vegetables, flavors, and tender beef.
When you need a quick breakfast, make a big batch of these delicious, savory egg muffins to have them for the week for a grab-and-go meal. They are also perfect for sack lunches for school and/or work.
If you’re a coconut lover, then you will adore these scrumptious little morsels, even if you’re living a keto or low carb lifestyle. Who said you can’t enjoy dessert while staying healthy?
These creamy seafood pies topped with a flaky crust may look luxurious, but they are simple to make. Impress your family or dinner guests with these mouthwatering individual casseroles.
Take your brownies to the next level with a hint of lavender. They are rich, decadent, and low carb. You don’t have to feel guilty eating this sweet treat!
A classic, simple dessert that was originally created at a restaurant in New Orleans in the 1950s. It’s easy to throw together and will curb any sweet tooth. You can feel good about eating this healthy version.
You’ll love this delicious side dish that goes well with any meal. Crispy on the outside yet fluffy on the inside, you’ll enjoy these flavorful sweet potato wedges with a creamy, tangy ginger dip.
You won’t even miss potatoes with this creamy, savory breakfast casserole. It’s high in protein and low in carbs, so it’ll keep you full until your next meal. Perfect for breakfast, brunch, or dinner. Pair it with a side salad, gluten-free baked goods, or fruit for a complete meal.
Need an easy meal to throw together? Try this savory, tender Asian pulled pork dish that cooks in a pressure cooker. Serve with rice, cauli-rice, or lettuce wraps with carrots and cucumber sticks.
Whether you need a tasty appetizer for your next party or a big game day, your guests will ask for the recipe when you serve them German beer cheese dip. It’s creamy, hearty, and flavorful!
Craving some comfort food? You’ll love this rich, creamy, cheesy bake. Make it for breakfast, brunch, or “brinner” (breakfast for dinner) and serve with a fresh side salad.
With just the right amount of seasoning and spices, this tender turkey patty is a great way to get in more protein. It’s so versatile to use for breakfast, lunch, or dinner!
This easy, savory salsa comes together in about 15 minutes. It makes for a tasty dip, side dish, or salad, or you can even add it to your favorite grilled protein. Great for summer potlucks & BBQs too!
This recipe is very easy to make to serve at any social gathering or as an appetizer. You’ll love these creamy, salty, and savory little morsels. Serve them with fresh veggies, pork rinds, or gluten-free crackers.
Craving a cheeseburger? Then you gotta try this savory dip that tastes just like a cheeseburger. Pair it with your favorite veggies, pork rinds, or pickles for a hearty meal or snack, or serve at your next social gathering.
This cucumber dip is a low carb recipe that’s perfect served at a party or as an appetizer. You could also enjoy this dip as an afternoon snack with some fresh veggies or gluten-free crackers.
When you need a quick weeknight meal, try making this easy, delicious recipe. These burgers come out tender and juicy. Add the creamy, spicy sauce for an amazing burger!
Sweet, tangy, and delicious! You’ll love this refreshing, tropical slaw that is perfect for potlucks, BBQ gatherings, or just as a tasty side dish to any meal.
Looking for a light, summery dessert? Try this classic Italian sweet treat with a tropical twist that’s also gluten-free, low carb, and refined sugar-free.
Pickled strawberries are sweet, tangy, and savory. You only need about an hour to make them, and they taste amazing in salads, added to a charcuterie board, or served with cheese and gluten-free crackers.
Your search for delicious veggie burgers is over! These hearty burgers are not only nutritious but are also loaded with flavor and high in fiber (8 g). Enjoy them on a gluten-free bun, or keep them low-carb with lettuce wraps.
Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next morning. This oatmeal is creamy, sweet, and very filling.
Need a use for your leftover sourdough starter? Try these delicious pancakes for a hearty breakfast or brunch. They are light, fluffy, and taste so much better than regular pancakes. Plus, they take less than 10 minutes to make!
Who needs potatoes when you can choose a healthier option with cauliflower? This cheesy dill cauliflower bake is easy to make and takes about 40 minutes from start to finish. This bake is creamy, tender, and full of flavor. You could also add bacon and minced chives to boost the flavor profile.
Try this spicy, saucy chicken drumstick recipe if you need a quick, easy, and flavorful weeknight dinner. Pair them with your favorite sides for a delicious, filling meal.
Crunchy, sweet, and filling – a perfect snack or treat for your next party or gathering. They taste just like they came from the fair. But be careful, as they are addicting!
You’ll love this fresh Greek gyro salad if you enjoy gyros. Plus, it’s low carb and gluten-free, so you can enjoy it without the guilt. It’s perfect for a quick lunch or light dinner for those busy weeks.
Burgers don’t have to be unhealthy when you use turkey and skip the bread. They are so versatile and quick to throw together for a fast dinner during the week. This version uses southwest spices for a “taco” flavor. Add your favorite toppings, like sour cream, avocado, hot sauce, or olives.
Looking for a sweet treat that won’t ruin your healthy lifestyle? Grab a bowl of this dairy-free, sugar-free butter toffee ice cream. It’s rich, creamy, and buttery!
You only need a few ingredients to make this tasty no-bake dessert. It’s smooth, creamy, and not only keto-friendly but also sugar-free and dairy-free, so you can enjoy this treat without any guilt!
This loaded mashed potatoes recipe will take boring potatoes to the next level. It’s full of flavor and is simple to throw together for an easy side dish.
You’ll love this light, healthy side dish that is ready in about 30 minutes. It goes well with any meal and packs a nutritional punch with fresh ingredients.
You only need a few ingredients to make these simple, old-fashioned cream cheese mints. These make the perfect little treats because they are sugar-free, low carb, and low calorie. You’ll love these guilt-free morsels!
This delicious dessert is like an eggless, silky custard that’s also sugar-free. Make this simple, creamy treat when you want to impress dinner guests.
If you love the combination of salty and sweet, then you’re gonna love this refreshing and flavor-packed salad. This recipe can be used as a side salad to your main entrée or add your favorite protein to make it a hearty entrée salad for lunch or dinner. It’s quick and easy to throw together during the week!
Need a new way to add meatballs to your menu? Try adding them to a refreshing salad, loaded with lots of vegetables and full of flavor!
This is a light and refreshing salad that only takes about 30 minutes from start to finish to make. Perfect for a hearty lunch or a light dinner. Pair with your favorite soup or gluten-free bread for a more filling meal.
If you have leftover chorizo and need to use it up, this salad is perfect. It takes only about 10 minutes to throw together, and you’ll have a delicious, healthy lunch or dinner. Pair it with a sandwich or soup for a more filling meal.
You don’t need much time to whip up this delicious, filling salad. You’ll love how the creamy avocado complements the savory pork. It’s so refreshing and flavorful!
This crunchy coleslaw is creamy, sweet, and salty with the addition of the pork loin. It’s light and refreshing for a quick weekday lunch or afternoon snack. You only need 20 minutes to throw this meal together so you can move on with your busy day.
This simple, hearty quinoa salad can be whipped together in about 20 minutes. It’s a wonderful filling lunch, or you can add it as a healthy, delicious side to your dinner.
These delicious little crab stuffed mushrooms are perfect appetizers for holiday parties or any special gathering. They may be small but are packed with loads of flavor. It’ll be hard to stop at just a couple of these heavenly morsels!
A fluffy, airy sponge cake with the flavor of pumpkin spice that’s perfect for the fall and holiday season. You can feel good eating this tasty treat because they are refined sugar-free, gluten-free, and grain-free. Perfect with a hot cup of tea or coffee.
If you want to impress guests at a holiday party or special gathering with a luxurious appetizer, then try this baked Camembert cheese round with jam and nuts. It’s super easy, quick to throw together, and tastes amazing! You can also decorate it for any party theme with seasonal fruits, nuts, crackers, and décor.
Pumpkin pie is a classic dessert around the holidays in the U.S., however, you can make this pie all year long when you’re craving pumpkiny goodness. Plus, you don’t have to feel any guilt when eating this treat because it’s refined sugar-free, grain-free, gluten-free, and tastes amazing!
This red kidney bean salad is perfect when you want to change up your salad routine and need a super quick and easy recipe to throw together. In just 15 minutes, you’ll have a hearty salad that you can add as a side dish to your meal or make an entrée by adding your favorite protein.
Combine fresh strawberries, fennel, and feta cheese for a light, refreshing salad. It’s quick and easy to prepare so you can get it on the table fast for either lunch or dinner.
This is an easy salad that you can whip together in just 20 minutes. It’s hearty, full of flavor, and goes well with any meal. Or, you can make it a main entree meal by adding your favorite protein, like chicken or steak.
One of the most popular salads is the Caesar salad. It pairs well with almost any meal. You can also make it an entree salad with your favorite protein, like chicken, steak, or shrimp.
The chicken cobb salad is a classic that is full of flavor. It’s hearty and filling, perfect for lunch or even dinner with a bowl of soup or sandwich on gluten-free bread.
Quinoa is a superfood full of fiber, protein, and vitamins. It gives the salad a crunchy, nutty flavor. For a heartier meal, add your favorite protein and any other veggies.
You’ll love this creamy-filled bread for a sweet breakfast, tasty treat, or add it to a light lunch.
Yum Yum sauce is a Japanese steakhouse sauce that is sweet, tangy, and creamy. It works well with any protein, but I prefer prawns. You can skip the store-bought stuff and whip it up in just a few minutes.
In less than 30 minutes, you’ll have a delicious, hearty salmon salad that is perfect for brunch, lunch, or a light dinner. Salmon is a powerhouse full of healthy fats and vitamins. After your first bite, you’ll want to add it to your weekly rotation!
These tasty zucchini fritters are a great way to get more veggies into your diet. They pair well with eggs for a hearty breakfast, add as a side with a main entree, or eat for a quick, healthy snack.
You’ll love this twist on the classic egg salad – marinated tomatoes. Add more flavor and vibrance to a normally bland recipe. Perfect for a quick, light lunch or hearty afternoon snack.
This delicious grain-free, low-sugar raspberry crisp is full of antioxidants and vitamin C. This juicy dessert is best served warm, right out of the oven. Add a drizzle of cream or a scoop of ice cream for a tasty treat.
This delicious, hearty salad is perfect for a filling lunch or a light, vegetarian dinner. It’s simple and super easy to throw together.
Move over cheese souffle! Enjoy this healthy and delicious squash souffle that you can serve for a “fancy,” savory brunch or as a unique side dish with your favorite main entree.
This recipe is easy to make with simple ingredients that you probably already have in your home. They are perfect as appetizers, snacks, or paired with a salad, soup, or main entree.
Add a punch of flavor to a typical boring mayo-based chicken salad when you try this garlicky chicken salad recipe. You can add it to a bowl of lettuce for a hearty salad, make a sandwich with gluten-free bread, or just eat it as is for lunch, a snack, or a light dinner.
This quick and easy pear salad balances sweet with savory and then adds a bit of crunch. You can add your favorite protein to make a hearty salad entree for lunch or just add it as a simple side with your dinner.
This quick homemade Romesco sauce is bursting with flavors from roasted peppers, tomatoes, nuts, and seasoning. Perfect over “zoodles” for a delicious, healthy low carb meal.
Put a twist on a classic Italian appetizer salad, the Caprese salad, by adding lamb’s lettuce and pine nuts. Make it a heartier dish by adding your favorite protein, like chicken, steak, or shrimp. Perfect for a quick lunch or light dinner.
This homemade cashew cheese sauce is very versatile and goes well over roasted vegetables, “zoodles” or pasta, tacos, or your favorite protein. You just need a few simple ingredients to make this creamy, cheesy sauce.
Spinach salads are extremely versatile. You’ll love this refreshing light taste of mint, sweetness, and earthy flavors. It’s simple and delicious and may be your next favorite salad!
For most of us, when we think of BBQ sauce, we think of the red stuff – tangy, sweet, bold, spicy – there are many different ways to enjoy it. But, have you ever tried white BBQ sauce? It’s creamy and oh-so-delicious!!
Transport you and your guests (or family) to the tropics with this rich, creamy dessert. Filled with coconut, pineapple, and rum, this is an adult-only cheesecake that is quite the treat!
This recipe is a tasty way to get your whole family to eat their vegetables. It also comes together quickly as an easy side dish for a weeknight meal.
High in anti-oxidants, this is a great way to simply ‘sip on goodness.’
A thick, creamy, and hearty chowder will keep you warm on a chilly night. Pair it with a salad or sandwich for a delicious lunch or light dinner.
A delightfully refreshing, light salad that you can throw together in just about 10 minutes. Perfect for an afternoon lunch or snack.
Crunchy, easy, and delicious for a quick weeknight meal. Slice into thin strips for kid-friendly tenders they can dip in their favorite sauces. For adults, keep it light and add to a salad or add your favorite side dishes for a hearty meal.
A classic Italian sauce that is creamy, delicious, and perfect over pasta, fish, or chicken. Skip the store-bought stuff with questionable ingredients and make your own at home in less than 30 minutes!
This mac & cheese will be a dish kids and adults alike will love. And mamas will really love it because it has extra veggies in it. Delicious comfort food made healthy!
This is a rich and creamy comforting dish that everyone will love. Pour it over gluten-free noodles, rice, mashed potatoes, or just pair it with your favorite veggies and a salad to keep it low carb.
Whip up this healthy meal for a hearty weekend brunch or a light lunch or dinner, paired with a side salad. It’s low carb, gluten-free, and delicious!
Whether you’re new to eating lamb or have been eating it for years, this classic dish is very easy to make and your whole family will love it. A fancy meal without tons of work.
Here’s my how-to on making a healthy homemade vanilla extract, complete with the process from start to finish. If you’re like me, you’ll be shocked by how much homemade vanilla extract you get in this recipe process.
A hearty, rich Mexican casserole that will feed your whole family. Add your favorite toppings, like sour cream, black olives, fresh tomatoes, jalapenos, and guacamole. Pair it with a fresh salad for a balanced meal.
A savory, comforting, creamy chicken casserole that is easy to throw together for a weeknight meal. You can serve it with rice, gluten-free noodles, or if you’re eating low carb, serve it with your favorite veggies, cauli-rice, or just a side salad.
Enjoy this creamy, tender classic Italian chicken dish that is ready in less than 45 minutes. Pair it with your favorite vegetables, salad, cauliflower “rice” or “mashed potatoes” to keep it low carb.
This is a DELICIOUS dressing that can be stirred through a salad or served with grilled fish, chicken, or steak or used on a Reuben sandwich.
A tasty, healthy, and gluten-free Asian dish for an easy weeknight dinner. It’s very versatile where you can use any of your favorite veggies. Also, perfect for Meatless Monday or any time you want to take a break from eating meat.
All you need is just a few ingredients and about 30 minutes, and you’ll have a delicious Chinese dish that’s also gluten-free and grain-free. It’s waaaaay better than any take-out!
Skip the extra salt, MSG, and deep frying with my healthier version of garlic chicken, a classic Chinese dish. It’s also gluten-free and low carb, so go ahead and chow down, no need to feel guilty!
Skip ordering take-out and make your own healthier, gluten-free chicken lo mein. You’ll be completely satisfied with these saucy, savory noodles and veggies.
You would never know that these cookies are made without any flour. Delicious and chewy with perfect crackles on top. Enjoy during the Christmas cookie season or throughout the year.
These rich little cheese morsels can be put out as part of an appetizer spread at your next family function (along with delicious grain-free crackers or toast), or simply enjoyed as a tasty fat bomb.
These are so much fun to make with the kiddos during the holiday season. Just a few simple ingredients are all you need to whip up a batch of festive wreath cookies.
Egg drop soup is a staple appetizer at most Chinese meals. You’ll love this easy, fast recipe where you’ll be able to whip up your own batch in about 30 minutes. It’s healthy, delicious, and nourishing for your body since it uses bone broth.