This couldn’t be easier! I use gluten-free oats here, but if you prefer, you can leave them out and use a little more whole white chia seeds, which will swell and soften the longer they are in the liquid.

Chef Tips

• Make the mixture the night before and top with strawberries only once you have divided the mixture and are ready to eat.
• Strawberries are lovely, but you could use any fruit that you love!
• I use canned coconut milk here, which is very thick, so I water it down a little with water. If you choose to use other kinds of milk, you may not need the additional splash of water.

Yield: Serves 2

Overnight Oats with Chia Seeds & Strawberries

Prep Time: 10 minutes

Chill Time: 12 hours

Total Time: 12 hours 10 minutes

Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next morning. This oatmeal is creamy, sweet, and very filling.

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Ingredients

• 4 TB gluten-free oats
• 2 TB whole chia seeds
• 7 fl oz coconut milk
• 2 TB water
• 3 TB Swerve confectioner’s sweetener
• 4.6 oz strawberries, chopped very small

Instructions

1. Combine the oats, chia seeds, coconut milk, and water in a bowl. Stir well, then store in the fridge for at least 12 hours.
2. Sweeten the mixture with the Swerve, then divide it between two small serving bowls or ramekins.
3. Top with the chopped berries before serving!
   

Recommended Products

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• 
  Ramekins
• 
  Mixing Bowl
• 
  Swerve Sweetener
• 
  Coconut Milk
• 
  Black Chia Seeds
• 
  Gluten Free Rolled Oats

Nutrition Information:

Yield:

2

Serving Size:

1
Amount Per Serving: Calories: 320Total Fat: 24gSaturated Fat: 18gSodium: 35mgCarbohydrates: 28gFiber: 9gSugar: 6gProtein: 6g

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