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Overnight Oats with Chia Seeds & Strawberries
Kate
Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next morning. This oatmeal is creamy, sweet, and very filling.
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Prep Time
10
minutes
mins
Cook Time
12
hours
hrs
Total Time
12
hours
hrs
10
minutes
mins
Course
Breakfast
Cuisine
Dairy-Free, Gluten-Free
Calories
320
kcal
Equipment
Ramekins
Mixing Bowl
Ingredients
4
TB
gluten-free oats
2
TB
whole chia seeds
7
fl oz coconut milk
2
TB
water
3
TB
Swerve confectioner’s sweetener
4.6
oz
strawberries
chopped very small
Instructions
Combine the oats, chia seeds, coconut milk, and water in a
bowl
. Stir well, then store in the fridge for at least 12 hours.
Sweeten the mixture with the Swerve, then divide it between two small serving bowls or
ramekins
.
Top with the chopped berries before serving!
Nutrition
Serving:
1
g
Calories:
320
kcal
Carbohydrates:
28
g
Protein:
6
g
Fat:
24
g
Saturated Fat:
18
g
Sodium:
35
mg
Fiber:
9
g
Sugar:
6
g
Keyword
dairy-free overnight oatmeal, gluten-free overnight oatmeal, overnight oats with chia seeds and strawberries