appetizers & snacks

Whether you need a tasty appetizer for your next party or a big game day, your guests will ask for the recipe when you serve them German beer cheese dip. It’s creamy, hearty, and flavorful!

This easy, savory salsa comes together in about 15 minutes. It makes for a tasty dip, side dish, or salad, or you can even add it to your favorite grilled protein. Great for summer potlucks & BBQs too!

This recipe is very easy to make to serve at any social gathering or as an appetizer. You’ll love these creamy, salty, and savory little morsels. Serve them with fresh veggies, pork rinds, or gluten-free crackers.

Craving a cheeseburger? Then you gotta try this savory dip that tastes just like a cheeseburger. Pair it with your favorite veggies, pork rinds, or pickles for a hearty meal or snack, or serve at your next social gathering.

This cucumber dip is a low carb recipe that’s perfect served at a party or as an appetizer. You could also enjoy this dip as an afternoon snack with some fresh veggies or gluten-free crackers.

Crunchy, sweet, and filling – a perfect snack or treat for your next party or gathering. They taste just like they came from the fair. But be careful, as they are addicting!

These delicious little crab stuffed mushrooms are perfect appetizers for holiday parties or any special gathering. They may be small but are packed with loads of flavor. It’ll be hard to stop at just a couple of these heavenly morsels!

If you want to impress guests at a holiday party or special gathering with a luxurious appetizer, then try this baked Camembert cheese round with jam and nuts. It’s super easy, quick to throw together, and tastes amazing! You can also decorate it for any party theme with seasonal fruits, nuts, crackers, and décor.

These tasty zucchini fritters are a great way to get more veggies into your diet. They pair well with eggs for a hearty breakfast, add as a side with a main entree, or eat for a quick, healthy snack.

This recipe is easy to make with simple ingredients that you probably already have in your home. They are perfect as appetizers, snacks, or paired with a salad, soup, or main entree.

These rich little cheese morsels can be put out as part of an appetizer spread at your next family function (along with delicious grain-free crackers or toast), or simply enjoyed as a tasty fat bomb.

A tasty low carb, healthy snack that only takes 15 minutes to make.

These lovely little bite-size morsels are a great option if you want some gluten-free nibbles at your summer BBQ, or appetizer or snack at your next potluck or party.

Delicious chicken wings are always a crowd pleaser! If it's nice outside where you live, prepare these on the BBQ!

We took retro deviled eggs up a notch and added a little heat! Perfect for an appetizer at a large gathering, a quick breakfast, a side with your lunch, or a light snack.

This strongly flavored pesto is a delicious accompaniment to your appetizer spread. Serve with your favorite gluten-free crackers or grain-free treats.

This is just about all the best ingredients stuffed into giant mushrooms! I love these as a side vegetable option, but they also make a great topping for burgers or even steak.

If you are entertaining a crowd and have some grain-free crackers kicking about, this warm, cheesy dip will make your party shine!

How cute are these? Using the simplest of ingredients, these little strawberry Santa Hats will delight kids and adults alike!

This incredible ‘jam’ is delicious and just perfect served with gluten-free crackers and extra-strong cheese.

This batch of dip is incredibly rich – and just perfect when scooped up with your favorite gluten-free chips or crackers.

When you need a quick appetizer to entertain guests or just a simple afternoon snack for the kids, you'll love this creamy, low carb ham and cheese ball spread.

This is a great way to enjoy fried shrimp and chicken pieces without worrying about gluten. I promise you won’t even notice the difference!

A super yummy dip you can serve alongside gluten-free crackers or fresh veggies.

A quick and easy way to enjoy plump prawns, especially if you're living the low carb lifestyle. A delicious citrus flavor that pairs perfectly with guacamole!

Spicy … zingy … crunchy. I don’t think anyone asks much more from a snack!

These fat bombs are super tasty – even the kids will love them.

Serve with spicy ketchup and be sure to make enough because the whole family will love these.

Simply delicious, these nacho kale crisps will be great to share with a loved one while watching the game on Sunday.

Curb any chocolate craving or sweet tooth with this healthy choc-coconut chia pudding. Or, try a delicious, dairy-free coconut chia seed pudding for a healthy snack or dessert.

A light and fresh appetizer that you can make two different ways. Perfect for any Asian meal and they only take 30 minutes from start to finish.

If you love jerky but don’t like paying high grocery store prices or all the nitrates and other preservatives added, here’s a simple yet delicious way to make your own venison jerky recipe from home.

Chia seed pudding is super easy to make, and you can experiment with different flavor variations. It is also loaded with healthy fats and probiotics!

Make these ahead of time and then you'll have delicious pickled jalapeños for nachos, burritos, and all your Mexican and spicy dishes.

This is a super easy and fast recipe for bread and butter refrigerator pickles that also uses a sweetener that does not affect your blood sugar and still tastes good. So you won’t get that sugar buzz.

This pudding not only satisfies and satiates the cravings, but it also nourishes your body. This Healthy Vanilla Coconut Tapioca Pudding is full of healthy fats and amino acids; it's a great dessert to serve without the guilt!

When my kiddos are under the weather, I whip up a batch of magical healthy chocolate pudding. This pudding actually DOES have health-promoting ingredients!

Recipe creation can be tricky, but this Nutty Grain-Free Granola Clusters recipe has been a big hit! Bonus: it lasts for two weeks in an airtight container, and you can make a double batch and freeze half!

This vanilla custard is rich, buttery, and so smooth. Perfect for a dessert or a quick snack.

You can use this bread for sandwiches. You can also break it up into smaller chunks to use as crackers. You can even crumble them on top of salads and add them to soups. Such an amazing savory flavor!

The handy dandy Instant Pot has reduced kitchen time significantly. With the holidays here, I wanted to put together a collection of quick and easy Instant Pot recipes.

Nothing goes better with an Asian meal like homemade, creamy, crispy grain-free cream cheese wontons.

The best part about these chocolate pudding cups is that the ingredients are good for you! Feel good about eating these and sharing them with your kiddos!

If you're trying to get your family to eat more fish, here are over 70 delicious, healthy, and paleo fish recipes. There's something for everyone to try!

This granola has a nut base, which means that it's filled with healthy fats, fiber, and protein.

Whether you need a healthy snack for movie night or a big family gathering, you'll love this homemade caramel corn (without corn syrup!). You can even make them into popcorn balls!

These nuts are the perfect party pleaser. I mean, who doesn’t love a great spiced walnut recipe (bring along some recipe cards, they will ask!).

Not only are these little poppers delicious and perfect for a snack or served as an appetizer at a party or get-together, but they are also highly nutritious!

These are fun for adults when they need to let loose or throw a party. Go ahead, make up a batch right now. It’s 5 o’clock somewhere!

These fat bombs are like eating little bites of caramel apple pie. Hide them. From yourself.

Don't waste those watermelon rinds! You can ferment them and turn them into pickled rinds. They are delicious as a refreshing summer afternoon snack.

If you're breastfeeding and need a boost in your milk supply, try these delicious lactation cookie dough bites.

These fruit snacks have a great texture that really makes them like the fruit snacks you grew up eating, without all the junk! Plus, they have the added benefits of probiotics and fiber!

We call them Ninja Gummies because they give my kids the energy and skills of a ninja! Well, maybe not, but they are super healthy, and my kiddos LOVE them!

I love popcorn, especially kettle corn….and I especially love homemade kettle corn! But with a few ingredients, you can make your own gourmet popcorn at home that the whole family will love. Perfect for movie night!

This probiotic hummus is such a simple dip to prepare and can take on so many flavors. Plus, it only takes five minutes to make.

Want to get more essential fatty acids into your kids' meal to help give them proper brain development? Try making these delicious, grain-free salmon nuggets. Tell them it's "chicken" nuggets and they'll eat every last one!

Craving P.F. Chang's insanely delicious chicken lettuce wraps? I have a copycat recipe that will make your mouth water and is a lot healthier version. Gotta try it!

A delicious variation of a classic recipe. These make a tasty breakfast as well as a snack or even for lunch.

Ditch the store-bought stuff and make your own Greek coconut milk yogurt.

My kids love finger food and they especially love finger food that they can help make! This is a very kid-friendly recipe. They can form the nuggets and roll them in the almond flour. A fun way to teach your children how to cook.

This easy homemade beef jerky is very portable — you can throw a bag in your purse or bag, and then you are never without a healthy snack option. Great for camping, traveling, or for those days when you are out running errands for a while.

This grain-free granola is so easy to make and very versatile. Play around with this recipe, try different nuts and seeds or different spices. Yum!

Making jello cups from scratch allows for so many nutritional bonuses to be added to them. I have finally perfected the best recipe filled with vitamins, minerals, and probiotics.

As you prepare to celebrate our beautiful country, here are a variety of healthy options that you can make or take to all your Independence Day celebrations.

Cheez-It crackers are the perfect salty snack. The only problem is that they are filled with garbage. Make your own from real food with just 5 ingredients!

Not only is this dip delicious, but it also packs a probiotic punch! Do not be intimidated about making your own cream cheese, it's super easy!

Want a sweet, salty, and crunchy snack? You gotta try these delicious crispy chocolate cheese crackers. You won't be able to eat just one!

I have always loved sweet-tart foods and these little guys are a perfect balance. Not too sweet, not too tart....just right. With only two ingredients you can't go wrong.

It's easy to make these "cheesy" zucchini chips for a crunchy, salty snack or appetizer. Delicious, healthy, and low carb!

Healthy snacks are a must and simple recipes are a bonus. This recipe could not be any easier or more fun for the kiddos. Plus, they taste very similar to caramel!

Salty, sweet, crunchy....have I got your attention? These little treats have it all. Just in time for fall, I decided to add in a little pumpkin pie spice to my roasted garbanzo beans recipe.

I regularly make healthy gummies for my kids because they are a great way to get them eating healthy snacks, instead of sugar-laden chemical junk that they sell at the stores. I add fresh squeezed juices, kombucha, and sea salt to them to enhance their nutritional content.

These curry spiced pumpkin seeds taste amazing on salads, in your favorite cream soups, or just as an afternoon snack.

Need a fun, creative way to use up extra kombucha? Just make fruit gummies! The gut-healing gelatin combined with the probiotics in the kombucha makes for one healthy snack!

Make your own "candy" fruit snacks at home without any artificial additives, plus, they're full of vitamins and minerals.

Here is a fun twist on a classic - Paleo Bacon Deviled Eggs. Delicious, healthy, and low carb. Serve at your next party, enjoy as an appetizer, or a quick snack.

A tasty way to get your kids to eat more fruit. All you need is 6 ingredients and a food processor or blender...then voila! You have a delicious, healthy dessert or snack!

Beef heart is a superfood that contains excellent amounts of CoQ10 and many other vitamins and nutrients. But it can be tough to get your family to eat it, so whip up a tasty snack where they won't even realize what they're eating. Sneaky, sneaky!

Homemade applesauce is so easy to make and it freezes well. Make it in bulk now and enjoy for months to come.