Kid Favorite: Kombucha Fruit Gummies

Need a fun, creative way to use up extra kombucha? Just make fruit gummies! The gut-healing gelatin combined with the probiotics in the kombucha makes for one healthy snack!
Kid Favorite: Kombucha Fruit Gummies | Real Food RN
Kid Favorite: Kombucha Fruit Gummies | Real Food RN

I love to make gummies for my kids because, let’s be honest here, they will eat anything that looks like candy! We drink a ton of kombucha and I always have extra fruit to use up….so these kombucha fruit gummies were created from fruit I needed to use up! The gut-healing gelatin combined with the probiotics in the kombucha make for one healthy snack!

These would be especially helpful for someone who is suffering from a gastrointestinal illness, or kiddos who are under the weather and don’t feel like eating much.

Kid Favorite: Kombucha Fruit Gummies | Real Food RN

Kombucha Fruit Gummies

Need a fun, creative way to use up extra kombucha? Just make fruit gummies! The gut-healing gelatin combined with the probiotics in the kombucha makes for one healthy snack!

Ingredients

Instructions

    1. In a food processor or Vitamix, blend 1 cup kombucha, mango, and banana until smooth.
    2. In a saucepan heat 1 cup kombucha over low heat (too much heat will destroy the probiotic content).
    3. When the kombucha is warm to the touch, whisk in the gelatin 1 Tbsp at a time whisking constantly.
    4. Slowly adding the gelatin is important to avoid clumps (if it does clump, heat the liquid more and whisk to dissolve).
    5. When all the gelatin is incorporated, add to the fruit puree.
    6. Mix everything together and pour into a shallow pan, or silicone candy molds — like these.
    7. Put pan or molds into the fridge, and in an hour or so you will have Kombucha Fruit Gummies.
    8.  If you didn’t have molds and used the pan when it’s set you can cut it into squares.
    9. Dip gummies into sugar to really give them a candy look, and an extra sweetness — but this is totally optional.

Notes

You can also make your own kombucha here.

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Kid Favorite: Kombucha Fruit Gummies | Real Food RN
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