Kid Recipe Favorite: Chocolate Avocado Fruit Dip

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Choco Avocado Fruit Dip | Real Food RN

Chocolate avocado fruit dip might just be one of my favorite kid foods to whip up! My kids are dippers and I can usually get them to eat any fruit or vegetable if they can dip it into something yummy. Most fruit dips at the store include a hefty dose of high-fructose corn syrup! We do not need to be eating that, it has been linked to non-alcoholic fatty liver disease (among a long list of other illnesses)!

When I came across a pudding recipe that included fruit right in the recipe, I decided that this would make a great dip. Oh boy was I right. My kids LOVE Chocolate Avocado Fruit Dip! Plus, this recipe is full of antioxidants (cocoa), healthy fats (avocado and coconut oil), minerals (sea salt), and it’s even anti-bacterial (honey)! Dip on kids, dip on…

Chocolate Avocado Fruit Dip


Choco Avocado Fruit Dip | Real Food RN


  • Throw all ingredients into a food processor and process until smooth and creamy, like a chocolate pudding
  • Serve Chocolate Avocado Fruit Dip with fruit
  • Beware, this is so addicting!!!
Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.



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