This recipe was submitted to me from Daphne over at My Food Coach. Let me tell you, I have been making these weekly ever since! Not only are they good for you, but this recipe is delicious!!! They are the perfect party pleaser, I mean who doesn’t love a great spiced walnuts recipe (bring along some recipe cards, they will ask!)

Spiced Walnuts

These nuts are the perfect party pleaser, I mean who doesn’t love a great spiced walnuts recipe (bring along some recipe cards, they will ask!).

Ingredients

4 cups walnuts, whole
1 tsp sea salt
1/2 tsp cayenne powder
1 tsp garlic powder
1 tsp onion powder
2 Tbsp gluten-free Worcestershire sauce
4 Tbsp coconut oil, melted

Instructions

Preheat oven to 350°F.
In a small bowl, mix powdered seasonings together.
Add Worcestershire sauce & coconut oil.
Pour the seasoning blend over walnuts, mixing well to make sure walnuts are covered.
Place the walnuts in a single layer onto a Silpat lined baking sheet and bake for 15-20 minutes or until walnuts are crisp.
Serve them at your holiday table!

Notes

Note from Kate: I keep them in the fridge in an airtight container or a plastic bag and they last about one week

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Hi, my name is Kate.

I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.

I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.

3 Comments

I am making these right now, the spice mixture smells yummy!!! And, I’m so glad they are healthy so I can enjoy them! Thanks, Kate.

I followed the recipe to the letter. I don’t know if it was the coconut oil or what but I had to throw the walnuts away. I have never used coconut oil. Is it an acquired taste? Maybe I just don’t like the flavor? We are big fans of roasted nuts. I’m sorry we didn’t enjoy them.