Healthy Stuffed Mushrooms | Real Food RN

Healthy Stuffed Mushrooms

This is just about all the best ingredients stuffed into giant mushrooms! I love these as a side vegetable option, but they also make a great topping for burgers or even steak. Be sure not to add any salt seasoning as the smoked bacon and blue cheese take care of that, but I do advise a generous amount of freshly ground black pepper. If you have any reduced-sugar chutney or jam, a small teaspoon on top of each may finish it off to balance out the flavors, but I love these just as they are!

Healthy Stuffed Mushrooms | Real Food RN

Healthy Stuffed Mushrooms

Kate
This is just about all the best ingredients stuffed into giant mushrooms! I love these as a side vegetable option, but they also make a great topping for burgers or even steak.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Sides
Cuisine Gluten-Free, Low Carb
Calories 190 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 355 °F.
  • Gently remove the stalk from the mushrooms and finely chop the stalks.
    Healthy Stuffed Mushrooms | Real Food RN
  • Thinly slice the salad onion – but keep the white parts and the greener ends separate (we use the green ends to garnish). 
    Healthy Stuffed Mushrooms | Real Food RN
  • Have all your ingredients prepped and ready, finely chop the garlic, and dice the bacon into small pieces.
    Healthy Stuffed Mushrooms | Real Food RN
  • Heat one tablespoon olive oil in a non-stick pan and cook the bacon pieces over moderate heat until they become completely crispy. Remove the crispy bacon pieces using a slotted spoon (leaving all the fat in the pan) and place them onto a plate lined with kitchen paper to drain.
    Healthy Stuffed Mushrooms | Real Food RN
  • Lay the mushrooms out onto a large tray and use a silicone pastry brush to baste the bottoms of the mushrooms lightly with the fat from the pan. Turn them open side up and lightly brush the sides too. Set aside.
    Healthy Stuffed Mushrooms | Real Food RN
  • Add another teaspoon olive oil to the same pan and cook the salad onions (white parts), garlic, and chopped mushroom stems over moderate heat until completely softened.
  • Crumble in the blue cheese and add the cream cheese and half of the bacon pieces. Gently combine over low heat until the cheese melts. (The mixture will be salty enough from the blue cheese and bacon, so you will only need a generous crack of black pepper to season.)
  • Fill the mushrooms with this mixture.
    Healthy Stuffed Mushrooms | Real Food RN
  • Bake for 10-12 minutes.
  • Before serving, tip the tray on its side a little to drain any excess moisture from the mushrooms.
  • Serve with the remaining crispy bacon and green salad onions ends as a garnish.
    Healthy Stuffed Mushrooms | Real Food RN

Nutrition

Serving: 1gCalories: 190kcalCarbohydrates: 4gProtein: 9gFat: 16gSaturated Fat: 8gCholesterol: 35mgSodium: 460mgFiber: 1gSugar: 3g
Keyword gluten free stuffed mushrooms, grain free stuffed mushrooms, healthy stuffed mushrooms, low carb stuffed mushrooms

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Healthy Stuffed Mushrooms | Real Food RN

Hi, my name is Kate.

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