Mashed Banana Sweet Potato Toast with Almond Butter

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Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN

Another great guest post from Lisa over at www.thygoodness.com. She is another real foodie blogger who comes up with some seriously amazing recipes. I am so glad she let me publish this amazing Sweet Potato Toast recipe on my website, how brilliant to top them with mashed bananas and almond butter! These are definitely a kid favorite! 

Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN
Yield: 2 servings

Mashed Banana Sweet Potato Toast with Almond Butter

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

An easy breakfast or snack and definitely a kid favorite!

Ingredients

  • 1 medium sweet potato, sliced lengthwise into ¼-inch thick slabs
  • 1 Tbsp coconut oil
  • 1/8 tsp salt
  • 3 Tbsp almond butter (or more depending on the size of your sweet potato)
  • 1 ripe banana, mashed
  • 1/4 cup walnuts, chopped
  • 1 tsp chia seeds
  • 2 tsp honey

Instructions

  • Prep your sweet potato by trimming both ends using a sharp knife. Slice sweet potato lengthwise into 1/4-inch thick slabs using a knife or mandolin slicer.
  • Put a skillet over medium/high heat and once hot, add the coconut oil.
  • Place the sweet potatoes in the skillet and sprinkle with salt.
  • Cook on one side for 6 minutes or until the potato is slightly brown. 

Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN

  • Flip and cook another 6 minutes. The sweet potato should be soft and easily cut with a fork.
  • Top the sweet potato toast with almond butter, mashed banana, walnuts, chia seeds, and a drizzle of honey.

Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN

Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN

Notes

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Mashed Banana Sweet Potato Toast with Almond Butter | Real Food RN

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Hi there! My name is Lisa. I am a Minneapolis recipe creator and food blogger. I love to try new recipes, mix and match flavors and food groups, focused on healthy eating. I love how food brings us all together. My blog is called thy goodness and it is a constant reminder of the goodness of God through food and fellowship. I believe that cooking is love made visible and the table is the heart of hospitality, so let’s get back in the kitchen!

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