Mashed Banana Sweet Potato Toast with Almond Butter
Another great guest post from Lisa over at www.thygoodness.com. She is another real foodie blogger who comes up with some seriously amazing recipes. I am so glad she let me publish this amazing Sweet Potato Toast recipe on my website, how brilliant to top them with mashed bananas and almond butter! These are definitely a kid favorite!

Mashed Banana Sweet Potato Toast with Almond Butter
An easy breakfast or snack and definitely a kid favorite!
Ingredients
- 1 medium sweet potato, sliced lengthwise into ¼-inch thick slabs
- 1 Tbsp coconut oil
- 1/8 tsp sea salt
- 3 Tbsp almond butter (or more depending on the size of your sweet potato)
- 1 ripe banana, mashed
- 1/4 cup walnuts, chopped
- 1 tsp chia seeds
- 2 tsp raw honey
Instructions
- Prep your sweet potato by trimming both ends using a sharp knife. Slice sweet potato lengthwise into 1/4-inch thick slabs using a knife or mandolin slicer.
- Put a skillet over medium/high heat and once hot, add the coconut oil.
- Place the sweet potatoes in the skillet and sprinkle with salt.
- Cook on one side for 6 minutes or until the potato is slightly brown.
- Flip and cook another 6 minutes. The sweet potato should be soft and easily cut with a fork.
- Top the sweet potato toast with almond butter, mashed banana, walnuts, chia seeds, and a drizzle of honey.
Notes
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Hi there! My name is Lisa. I am a Minneapolis recipe creator and food blogger. I love to try new recipes, mix and match flavors and food groups, and focus on healthy eating. I love how food brings us all together. My blog is called thy goodness and it is a constant reminder of the goodness of God through food and fellowship. I believe that cooking is love made visible and the table is the heart of hospitality, so let’s get back in the kitchen!
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.