SCOBY Fruit Roll-Ups
If you have brewed your own kombucha, then you have used a SCOBY. If you brew enough batches you will end up with lots and lots of SCOBY’s! But somehow I seem to get attached to mine, I can’t find it in me to throw them away. So they go in a SCOBY hotel in my fridge (aka a large glass jar).
I have tried using them in my garden, making them into dog treats, and even sneaking them into smoothies. Then one day I thought maybe they would make good SCOBY Fruit Roll-Ups. I was right! They lend a great texture that really makes them like the fruit snacks you grew up eating, without all the junk! Plus, they have the added benefits of probiotics and fiber!
SCOBY Fruit Roll-Ups
These fruit snacks have a great texture that really makes them like the fruit snacks you grew up eating, without all the junk! Plus, they have the added benefits of probiotics and fiber!
Ingredients
- 1 cup organic strawberries
- 1/2 cup SCOBY
- 1 Tbsp grass-fed gelatin powder (use coupon code REALFOOD10 for 10% off your entire order!)
- 1 tsp Stevia
Instructions
- Use my handy little straw trick to remove the stems from your strawberries.
- Grab your SBOBY’s out of their SCOBY hotel.
- Put everything into a high-powered blender and blend until creamy — almost foamy.
- Spread evenly on a dehydrator tray — we use this one.
- Dehydrate at no higher than 110°F, you don’t want to kill the good critters in the SCOBY!
- Dehydrate until you can peel off of the dehydrator sheet in one piece.
- Slice with a pizza cutter, store in a plastic bag. They last for a few weeks in the fridge.
- Enjoy!
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.
What could I use instead of stevia? Maple syrup?
You could definitely use stevia, you might need to add a little more liquid to the recipe if its too thick without the honey
What dehydrator do you have?
I have this one and LOVE it: https://amzn.to/1Lc5Ub2
So cool! Thank you for sharing this recipe. I would definitely try this one. And the strawberry-straw tric is just brilliant! 🙂
Wonderful idea.
Thanks for the share.
I feel scared to eat bacteria, is there anything that is bad about it?
About how long does it take in a regular oven on lowest temperature to dehydrate the scoby roll ups
I haven’t tried it in the oven yet, but it will take several hours or more
I don’t have a dehydrator. Can I make these in the oven? If so, how?
Sure can, just do it on the lowest heat setting an keep an eye on them