SCOBY Fruit Roll-Ups

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Homemade SCOBY Fruit Roll-Ups | Real Food RN

If you have brewed your own kombucha, then you have used a SCOBY. If you brew enough batches you will end up with lots and lots of SCOBY's! But somehow I seem to get attached to mine, I can't find it in me to throw them away. So they go in a SCOBY hotel in my fridge (aka a large glass jar). I have tried using them in my garden, making them into dog treats, and even sneaking them into smoothies. Then one day I thought maybe they would make good SCOBY Fruit Roll-Ups. I was right! They lend a great texture that really makes them like the fruit snacks you grew up eating, without all the junk! Plus, they have the added benefits of probiotics and fiber!

SCOBY Fruit Roll-Ups

Ingredients:

Directions:

  • Use my handy little straw trick to remove the stems from your strawberries

Homemade SCOBY Fruit Roll-Ups | Real Food RN

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Grab your SBOBY's out of their SCOBY hotel

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Put everything into a high-powered blender and blend until creamy — almost foamy

Homemade SCOBY Fruit Roll-Ups | Real Food RN

Homemade SCOBY Fruit Roll-Ups | Real Food RN

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Spread evenly on a dehydrator tray — we use this one

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Dehydrate at no higher than 110°F, you don't want to kill the good critters in the SCOBY!

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Dehydrate until you can peel off of the dehydrator sheet in one piece

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • Slice with a pizza cutter, store in a plastic bag

Homemade SCOBY Fruit Roll-Ups | Real Food RN

  • They last for a few weeks in the fridge

Homemade SCOBY Fruit Roll-Ups | Real Food RN

Homemade SCOBY Fruit Roll-Ups | Real Food RN

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Homemade SCOBY Fruit Roll-Ups | Real Food RN

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Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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