Healthy Homemade Hollandaise Sauce in the Blender

A rich buttery sauce that goes good on just about everything.

Growing up my Mom had a good friend who knew how to make homemade eggs benedict. Every time she was over I would BEG her to make it. Mostly I just liked the hollandaise sauce, I could seriously drink the stuff. A rich and buttery sauce that goes good on just about everything, in my opinion.

When I became pregnant with my third child, I craved the stuff! The best part? It’s a great food for pregnant women to consume because if you make it with the right kind of eggs and butter it will be full of healthy brain-building fats and vitamins — perfect for a developing baby. Yeah, I ate a LOT of it during my pregnancy — and I continue to do so while breastfeeding. Fat is good, eat up! Enjoy this Homemade Hollandaise Sauce on everything!

Homemade Hollandaise Sauce

Homemade Hollandaise Sauce

A rich and buttery sauce that goes good on just about everything.


  • 3 pastured egg yolks
  • Pinch of pepper (I use a small pinch of cayenne)
  • 1-2 tbsp fresh lemon juice (I use closer to 2 tbsp)
  • 1/2 cup salted grass-fed butter


1. Prepare immediately before serving, it only takes a few minutes to make, and you want to serve it up fresh.

2. Place the eggs yolks, pepper, and lemon juice in your high-powered blender.

3. Heat butter over a medium-high burner until it's hot and foamy.

4. Put the cover on the blender and blend yolks until beaten, only a few seconds.

5. Then, with the blender on med-high speed, slowly pour in the hot butter -- very slowly, so it emulsifies.

6. Watch out for splatter out the top of the blender; it is very hot!

7. Continue until the butter is all gone; your mixture should be thick and creamy.

8. Serve immediately, I love it over poached eggs and dusted with paprika.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Homemade Hollandaise Sauce in the Blender | Real Food RN

Watch the video below for more info

CLICK HERE to Pin this Recipe

Homemade Hollandaise Sauce in the Blender | Real Food RN
Order supplements through my Fullscript store.

More to Love

Keto Macaroons

Keto Macaroons

If you’re a coconut lover, then you will adore these scrumptious little morsels, even if you’re living a keto or…
Seafood Pie and Celery Root Mash

Seafood Pie and Celery Root Mash

These creamy seafood pies topped with a flaky crust may look luxurious, but they are simple to make. Impress your…
Grain-Free Chocolate Lavender Brownies

Grain-Free Chocolate Lavender Brownies

Take your brownies to the next level with a hint of lavender. They are rich, decadent, and low carb. You…

8 Replies to “Healthy Homemade Hollandaise Sauce in the Blender”

    1. Glad you like the recipe. I have been working on perfecting it forever! I am so glad to have figured it out because now I want to eat it on everything. A great thing to have on hand for the holiday brunches. Hope you enjoy it too 🙂

  1. Great recipe. What about those of us who are lactose intorerant? Is there a recommended oil or fat that would work? I like safflower oil as it is light and has little taste.

    1. Use Ghee….it is just butter with the milk solids removed. I am lactose intolerant and have no problems with ghee.

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.