Thai Beef Salad | Real Food RN

Healthy and Fresh Thai Beef Salad

A delicious salad with flavors inspired from the East. Low carb and packed with flavor. Adjust the amount of chili to your liking or leave it out altogether. The fish sauce provides adequate saltiness and a pinch of sweetener before tossing will add a subtle sweet element to balance the Thai Beef Salad.

Thai Beef Salad | Real Food RN

Healthy and Fresh Thai Beef Salad

Kate
A delicious salad with flavors inspired from the East. Low carb and packed with flavor.
5 from 4 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salads
Cuisine Gluten-Free, Low Carb
Calories 376 kcal

Ingredients
  

  • 1 Tbsp olive oil plus extra to drizzle
  • 2 rump steaks 4.2 oz each we use Butcher Box meat
  • 1 large cucumber
  • Handful mint leaves chopped
  • Handful cilantro leaves chopped
  • ½ red onion peeled and thinly sliced
  • 1 small red chili seeds removed and finely sliced
  • 1 lemongrass hard outer leaves removed and minced
  • 2 tsp fish sauce
  • Pinch sweetener of choice
  • 1 lime halved

Instructions
 

  • Heat the olive oil in a large pan and grill the steaks on both sides until done to your liking. Remove and set aside to rest.
    Thai Beef Salad | Real Food RN
  • Use a vegetable peeler to shave long thin ribbons from the length of the cucumber. Place the ribbons into a bowl and add the chopped herbs, sliced onion, chili, and lemongrass.
    Thai Beef Salad | Real Food RN
  • Add the fish sauce and a pinch of sweetener. Squeeze over the lime juice and add a dash more fish sauce for saltiness if needed. Drizzle over a little olive oil and toss well to coat. Divide between two bowls.
  • Slice the steak against the grain and serve on top of the salad. Enjoy your Thai Beef Salad!
    Thai Beef Salad | Real Food RN

Nutrition

Serving: 1gCalories: 376kcalCarbohydrates: 9.1gProtein: 29gFat: 24gSaturated Fat: 6.7gSodium: 1.4mgFiber: 2.6gSugar: 6.4g
Keyword gluten-free thai beef salad, keto thai beef salad, low carb thai beef salad, paleo thai beef salad, thai beef salad

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Healthy and Fresh Thai Beef Salad | Real Food RN

Hi, my name is Kate.

5 from 4 votes

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5 Comments

  1. As much as I love comfort food this time of year, sometimes I want something light and crisp and refreshing, but still filling. This looks perfect!

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