Healthy Hot Reuben Dip

If you are entertaining a crowd and have some grain-free crackers kicking about, this warm, cheesy dip will make your party shine!

Healthy Hot Reuben Dip | Real Food RN

I first had this dip at a Superbowl party, and it was gone instantly! Everyone was raving about it and asking for the recipe. Unfortunately, the recipe I was given contained a lot of junk like store-bought dressing (full of soybean oil and msg) and heavily processed cheese — but those were an easy fix! So I made a few changes to healthify it and now I get asked for the recipe at every party I serve it! There are loads of interesting flavors that come through, and you will love every single one. Be sure to chop the corned beef as fine as possible for easier scooping. Enjoy!

Healthy Hot Reuben Dip | Real Food RN
Yield: Serves 8-10

Healthy Hot Reuben Dip

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

There are loads of interesting flavors that come through, and you will love every single one. Be sure to chop the corned beef as fine as possible for easier scooping. Everyone will ask for the recipe!

Ingredients

Instructions

    1. Preheat the oven to 355° F.
    2. Cut the tomatoes into quarters and slide out the fleshy, seed area. Discard the seeds or set aside for other use.
      Healthy Hot Reuben Dip | Real Food RN
    3. Place the tomatoes and the roughly chopped onion into a mini food processor/food chopper along with the apple cider vinegar and a small pinch each of ground cloves and celery salt.
      Healthy Hot Reuben Dip | Real Food RN
    4. Blitz well until you have achieved a smooth mixture. Be sure to stop and scrape down the sides of the bowl.
      Healthy Hot Reuben Dip | Real Food RN
    5. Tip the soft cheese, soured cream, chopped corn beef, sauerkraut, and finely grated Emmental cheese into a large bowl. Add the blitzed tomato mixture.
      Healthy Hot Reuben Dip | Real Food RN
    6. Mix well to combine.
      Healthy Hot Reuben Dip | Real Food RN
    7. Transfer the mixture into a suitably sized ovenproof dish and place in the oven for 20-25 minutes until bubbling and hot.
    8. Give it a stir and garnish with snipped chives. Serve warm with a variety of grain-free crackers.
      Healthy Hot Reuben Dip | Real Food RN

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Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 180Total Fat: 14gSaturated Fat: 8gCholesterol: 45mgSodium: 190mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 11g

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Healthy Hot Reuben Dip | Real Food RN

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