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Healthy Hot Reuben Dip | Real Food RN

Healthy Hot Reuben Dip

Kate
There are loads of interesting flavors that come through, and you will love every single one. Be sure to chop the corned beef as fine as possible for easier scooping. Everyone will ask for the recipe!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer
Cuisine Gluten-Free, Grain-Free
Servings 8 people
Calories 180 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 355° F.
  • Cut the tomatoes into quarters and slide out the fleshy, seed area. Discard the seeds or set aside for other use.
    Healthy Hot Reuben Dip | Real Food RN
  • Place the tomatoes and the roughly chopped onion into a mini food processor/food chopper along with the apple cider vinegar and a small pinch each of ground cloves and celery salt.
    Healthy Hot Reuben Dip | Real Food RN
  • Blitz well until you have achieved a smooth mixture. Be sure to stop and scrape down the sides of the bowl.
    Healthy Hot Reuben Dip | Real Food RN
  • Tip the soft cheese, soured cream, chopped corn beef, sauerkraut, and finely grated Emmental cheese into a large bowl. Add the blitzed tomato mixture.
    Healthy Hot Reuben Dip | Real Food RN
  • Mix well to combine.
    Healthy Hot Reuben Dip | Real Food RN
  • Transfer the mixture into a suitably sized ovenproof dish and place in the oven for 20-25 minutes until bubbling and hot.
  • Give it a stir and garnish with snipped chives. Serve warm with a variety of grain-free crackers.
    Healthy Hot Reuben Dip | Real Food RN

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 4gProtein: 11gFat: 14gSaturated Fat: 8gCholesterol: 45mgSodium: 190mgFiber: 1gSugar: 2g
Keyword gluten free reuben dip, grain free reuben dip, Healthy Hot Reuben Dip, low carb reuben dip