Pina Colada Panna Cotta | Real Food RN

Pina Colada Panna Cotta

This show-stopper makes a fabulous summer dessert, as it combines the taste of the tropics: pineapple and coconut. No booze here so that the kids can enjoy this too!

Chef Tips:

  • My classic jelly mold was a 47 fl. oz (1.4 liter) capacity – and it made 11 servings.
  • Use a full-fat coconut cream (the canned kind) for the best results.
  • There are natural sugars present in the pineapple and pineapple juice, plus there is a sweetener in the diet soda. This recipe, therefore, needs no additional sugar. However, taste the mixture before you pour it into your mold. If you want it sweeter, add a little runny honey and mix it well to combine.
Pina Colada Panna Cotta | Real Food RN

Pina Colada Panna Cotta

Kate
Looking for a light, summery dessert? Try this classic Italian sweet treat with a tropical twist that’s also gluten-free, low carb, and refined sugar-free.
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Prep Time 15 minutes
Total Time 15 minutes
Course Desserts
Cuisine Gluten-Free, Low Carb
Calories 110 kcal

Ingredients
  

Instructions
 

  • Place the water into a bowl and scatter over the gelatin. Leave to dissolve.
  • Scatter 2.5 oz of the diced pineapple into the mold. Keep the remaining aside for later.
  • Place the pineapple juice into a saucepan and bring to the boil. Once boiling, remove from the heat and add in the bloomed gelatin mass, whisking well to ensure the gelatin dissolves completely.
  • Whisk in the coconut milk, sour cream, and lemon-lime soda until there are no lumps.
  • Strain the mixture through a sieve into the mold, then gently place it into the fridge to set for at least 5 hours. To unmould, lower the mold into a sink filled with hot water for 15-20 seconds. Run a knife around the edges, then tip upside down onto a serving plate. I find it easier to place the plate on top, then flip the whole thing over quickly.
  • Serve the panna cotta with the remaining diced pineapple. My jelly mold had a hole in the center, which made for a cute presentation!

    Pina Colada Panna Cotta | Real Food RN

Nutrition

Serving: 1gCalories: 110kcalCarbohydrates: 6gProtein: 3gFat: 9gSaturated Fat: 7gCholesterol: 15mgSodium: 30mgFiber: 1gSugar: 5g
Keyword gluten-free pina colada panna cotta, low carb pina colada panna cotta, pina colada panna cotta, refined sugar-free pina colada panna cotta

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Pina Colada Panna Cotta | Real Food RN

Hi, my name is Kate.

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