Versatile Tender Turkey Patties | Real Food RN

Tender Versatile Turkey Patties

You will love these turkey patties because they can be enjoyed any time of the day. Eat them as burgers (bun-less, lettuce-wrapped, or on grain-free buns) or do what I do and devour them as part of a breakfast spread. The fresh sage and fennel seeds add a special flavor dimension, so do not omit them!

Chef Tips:

  • You could grill these in a griddle pan or even on the BBQ, but since turkey can dry out so quickly, I recommend oven-baking to ensure they remain juicy.
  • The macros here are shown for the patties only.
Versatile Tender Turkey Patties | Real Food RN

Tender Versatile Turkey Patties

Kate
With just the right amount of seasoning and spices, this tender turkey patty is a great way to get in more protein. It’s so versatile to use for breakfast, lunch, or dinner!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Lunches & Dinners
Cuisine Gluten-Free, Low Carb
Calories 180 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 400°F and line a baking tray with parchment paper.
  • Combine the turkey, Parmesan, garlic powder, fennel seeds, and chopped sage in a bowl. Season with salt and freshly ground black pepper and mix well to combine evenly.
  • Form 4 equal-sized portions from the mixture and roll each one into a patty shape of even height. Place onto the tray.
  • Bake in the oven for 18-20 minutes, then remove and serve in any way you wish, seasoning with a little more salt and freshly ground black pepper, if needed.
    Versatile Tender Turkey Patties | Real Food RN

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 1gProtein: 31gFat: 6gSaturated Fat: 2.5gCholesterol: 75mgSodium: 145mg
Keyword gluten-free turkey patties, grain-free turkey patties, homemade turkey patties, low carb turkey patties

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Versatile Tender Turkey Patties | Real Food RN

Hi, my name is Kate.

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