Creamy Instant Pot Keto Stroganoff Meatballs

These Instant Pot Stroganoff Meatballs are not only moist and delicious, with a creamy sauce loaded with mushrooms, but they are also super easy to make!

Creamy Instant Pot Stroganoff Meatballs | Real Food RN

These Instant Pot Stroganoff Meatballs for Keto Diets are not only moist and delicious, with a creamy sauce loaded with mushrooms, but they are also super easy to make! I grew up eating stroganoff served over noodles, so we made this recipe with zucchini noodles and it turned out amazing! A quick weeknight meal that impresses the whole family! 

Instant Pot Keto Creamy Stroganoff Meatballs
Yield: About 30 meatballs

Instant Pot Keto Creamy Stroganoff Meatballs

These Instant Pot Stroganoff Meatballs are not only moist and delicious, with a creamy sauce loaded with mushrooms, but they are also super easy to make!

Ingredients

Instructions

    1. In a large bowl, combine the meat, almond flour, eggs, parsley, thyme, garlic powder, onion flakes, salt, and pepper. I mix it together with my hands.

    2. Turn your Instant Pot on to the “saute” setting and add in the avocado oil.
    3. Form the meat mixture into balls (about 1.5″ across) and place it into your Instant Pot to brown, turning them as you work. They will eventually stack up.
    4. You will form about 30 Keto Stroganoff Meatballs.
    5. Add in the mushrooms, bone broth, heavy cream, and bay leaves.
    6. Cover, lock lid, cook on high pressure “manual” setting for 12 minutes.
    7. While meatballs are cooking, mix water and glucomannan powder together in a small bowl (mix right before you add it to the meatballs, as it settles a bit).
    8. Spiralize the zucchini and saute in a large skillet with some oil for 5 minutes, set aside.
    9. When cooking is over, release the pressure valve.
    10. Remove cover when steam is released and turn back on "saute" setting and add glucomannan slurry, sour cream, and Worcestershire.
    11. Cook for 2-3 minutes, until sauce, thickens.
    12. Add in additional sour cream to your liking.
    13. Serve your Instant Pot Stroganoff Meatballs over zucchini noodles! It's an ideal food for any keto diet!

Notes

Make your own homemade bone broth here.

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Creamy Instant Pot Stroganoff Meatballs | Real Food RN

3 Replies to “Creamy Instant Pot Keto Stroganoff Meatballs”

  1. I am not having luck trying to cook with zucchini noodles. I am leaning more to using riced cauliflower whenever I need a starch replacement. I am thinking of doing keto stroganoff over riced broccoli and cauliflower this weekend. The zuc noodles tend to not work when reheated. I will do a batch of food for myself the entire weekend, so this is out.

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