Grain-Free Meatloaf

Name: Grain-Free Meatloaf
Cuisine: Gluten-Free, Grain-Free
Ingredients: 1 medium onion, chopped; 3 large carrots, grated; 1 medium apple, chopped; 2 lbs grass-fed ground beef (we use Butcher Box meat); 3 pastured eggs; 2 Tbsp coconut flour; Sea salt; Black pepper; 1/4 tsp fresh or dried rosemary; 1/4 tsp fresh or dried oregano (you can even use a few drops of oregano essential oil); Pinch of paprika

If you're missing meatloaf while being on a gluten-free, grain-free diet, then I have the perfect recipe to help keep you on track. I like my version much better because it’s sweet and savory, all while packing a nutritional punch too!

Whenever I think of meatloaf I hear, “Meatloaf, meatloaf, double-beetloaf. I hate meatloaf” playing over and over in my head. Quoted directly from one of my favorite movies of all time! The only thing is that I absolutely do NOT hate meatloaf, I love the stuff.

But, ever since going grain-free, we haven’t been eating it because I don’t use the breadcrumbs. Well, I just had to come up with my own version of this classic staple meal. Oh boy, did I ever. I like my version much better because it’s sweet and savory, all while packing a nutritional punch too!

Grain-Free Meatloaf

Ingredients

1 medium onion, chopped
3 large carrots, grated
1 medium apple, chopped
2 lbs grass-fed ground beef (we use Butcher Box meat)
3 pastured eggs
2 Tbsp coconut flour
Sea salt
Black pepper
1/4 tsp fresh or dried rosemary
1/4 tsp fresh or dried oregano (you can even use a few drops of oregano essential oil)
Pinch of paprika

Instructions

Preheat oven to 350°F.
Grease a glass baking dish or loaf pan with coconut oil.
Chop apple and onion, or process in a food processor until well chopped.
Add all ingredients into a large mixing bowl and mix with your hands until well combined.
Form into the glass baking dish.
Bake for 30-45 minutes.
Check it with a meat thermometer, follow temperature recommendations for beef.
Top with organic ketchup or Bacon and Bone Broth BBQ Sauce and bake an additional 10 minutes.

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