Health Benefits of Royal Jelly
Learn what royal jelly is, and discover the health benefits of royal jelly along with potential side effects to determine if using it is right for you!
What is the APOE4 Gene SNP? And How to Remedy it
Learn what the APOE4 Gene SNP is, how it might impact you, and how you can remedy it yourself through diet and lifestyle factors!
How to Make a Ginger Bug (and Its Benefits)
Learn what a ginger bug is, its health benefits, and how to make a ginger bug recipe with just three ingredients thanks to this complete guide!
Say Goodbye to Earaches with the Natural Healing Power of Onion Compresses
Onions boast anti-inflammatory and antibacterial compounds. When used as compresses, they aid in diminishing inflammation, alleviating pain, and fostering healing in the affected area.
The Healing Power of Rice Water: Natural Diarrhea Remedy for Quick Relief
For centuries, rice water has been valued as a simple yet effective remedy for easing digestive discomfort. Its healing qualities make it a readily available and powerful solution for managing diarrhea at home.
How to Make Fermented Garlic Honey for Immune Support
Fermented garlic honey is more than just a delicious addition to your pantry – it’s a potent elixir that can boost your immunity and offer a range of incredible health benefits.
Home Remedies Every Parent Should Use
Here is a list of my all-time favorite home remedies that every parent can use to help their kids get better faster.
Your Guide to the Health Benefits of Organ Meat
Discover the health benefits of organ meat, learn about potential downsides, and find easy ways to incorporate it into your diet!
The Incredible Healing Power of Potato Poultices: Surprising Uses You Need to Know! (Plus a Recipe)
Potato poultices are a natural and effective way to treat various ailments and promote healing.
The Ultimate Guide to Using Cistus Tea as a Natural Tick Repellent (Plus Health Benefits)
Looking for a natural way to repel ticks and protect yourself and your loved ones? Look no further than Cistus tea!
How to Make Apple Cider Vinegar
Learn how to make apple cider vinegar, why it’s beneficial, and how to use it in everything from recipes to home cleaning products!
What Are the Benefits of Apple Cider Vinegar?
What are the benefits of apple cider vinegar? Find all the answers along with the disadvantages and ways to use it to improve your health!
Refreshing Rejuvenation: Unveiling the Surprising Health Benefits of Cold-Water Plunges (PLUS, Expert Tips for a Safe Dive)
Cold-water plunges have long been associated with various health benefits. Research has shown that immersing yourself in cold water can positively impact your overall well-being.
From Rejuvenation to Repair: Exploring the Miraculous Effects of GHK Copper Peptide in Your Body
Are you searching for a natural way to rejuvenate and repair your body? Learn about GHK Copper Peptide and how it can work wonders for your skin, hair, and overall well-being.
The Nourishing Power of Colostrum: Unveiling Its Incredible Health Benefits
Colostrum, the first milk mammals produce after giving birth, is often hailed as nature’s ultimate superfood. Packed with an array of essential nutrients and growth factors, colostrum offers a plethora of truly remarkable health benefits.
Say Goodbye to Bacteria and Pesticides: Learn How to Clean Produce with Ozonated Water
Are you looking for an effective and natural way to clean your produce without relying on harmful chemicals? Say goodbye to bacteria and pesticides and say hello to ozonated water!
Unleashing the Power Within by Decoding the Science of X39 Technology
In this article, we will delve deep into the science behind X39, shedding light on how it harnesses the power of stem cells to optimize cellular health and support the body’s healing processes.
Discovering Zeolite: How This Mineral Can Revolutionize Your Health
Zeolite, with its unique molecular structure and impressive detoxifying properties, has the potential to revolutionize your well-being.
How to Use Onion Tea for a Cough (Plus Recipe)
Onion tea works to stop a cough in its tracks because it helps reduce inflammation and increase hydration, two very important immunity components.
Wild Cherry Bark Syrup Benefits, Plus a Recipe!
Wild cherry bark syrup can be a lifesaver for coughs and respiratory illnesses and help with digestive issues, skin irritations, and as a mild sedative.
Natural Ways to Relieve Constipation
Few things are as frustrating as when you can’t “go” when you need to “go.” But don’t worry, here are some natural ways to relieve constipation.
What is a Lumen Device and How Does It Work?
If you’re ready to discover where your metabolism health stands and how to improve it for weight loss and maintenance, try the lumen device.
The Dangers of Tylenol
Tylenol is usually a safe medication; however, it does come with some dangers you might want to be aware of, especially if you reach for it for your daily aches and pains.
Mullein Tincture Benefits and How to Make It
Every part of the mullein plant can treat various illnesses, such as coughs, inflammation, diarrhea, asthma, and skin irritation. It can be used as a tea, oil, tincture, and poultice.
How to Increase BDNF in the Brain
There are many ways to increase your BDNF that are easy and good for you besides improving and protecting your brain.
What is Spring Water & Is It Better Drinking Water?
Since spring water undergoes a natural filtration process instead of purified water, which goes through an artificial filtration process, spring water offers plenty of health benefits.
15 Ways to Reduce Your EMF Exposure
EMF exposure poses serious health risks, but there are plenty of ways you can reduce your and your family’s EMF exposure through EMF blocking.
Looking for Clean Beauty? Try Beautycounter Skin Care Products
Not all clean beauty products are the same. That’s why I highly recommend Beautycounter. Not only do I love their products, but their values on transparency, education, and advocacy align with mine.
Near Vs. Far Infrared Light Therapy: What is the Difference?
Some folks have tapped into the power of near infrared light to keep their bodies healthy and optimized. When I first discovered infrared light therapy, I soon learned that proximity of the waves made a huge difference in health benefits.
How to Lower Your Child’s Fever with Egg Whites
While in most cases, a fever isn’t dangerous for your child, if you are starting to get concerned, this home remedy can put your mind (and your child’s body) at ease. Using egg whites to bring down fever has been used in folk medicine for hundreds, if not thousands, of years.
How to Make an Onion Poultice to Relieve Chest & Cough Congestion
Onion poultices are an accessible and affordable way to approach natural congestion relief. Poultice is an old-fashioned sort of word that encapsulates wet and warm applications to soothe inflammation and pain.
What Women Need to Know about Different Organic Protein Powders
Protein powders have evolved significantly in the last decade, as people began dropping their processed fast food habits and reaching for something better as busy adults trying to live their best lives.
A2 Milk vs A1 Milk: What Are the Differences?
Given the benefits of A2 milk, it’s no wonder the popularity is starting to outshine as an alternative to standard dairy milk.
The Health Benefits of Reishi Mushrooms
You may not want to toss your next salad with some reishi mushrooms (yeah, they are really bitter), but when you hear what all this little ‘shroom can do, you may decide to add it to your supplement regiment!