Gluten-Free Aebelskiver

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Join My Newsletter
Gluten Free Aebelskiver | Real Food RN

So I have to admit, I am a kitchen gadget junkie. I found this awesome little Aebelskiver pan in a kitchen shop while holiday shopping last year. I had so many ideas of things I could make with it. Must have! Got it home and it sat in my cabinet for months.

Until one day I decided that my kiddos would LOVE it if I made pancakes filled with Grandma’s homemade jam. Gluten-free Aebelskiver of course. Let me tell you, these little delights are not only tasty, but they are also super fun to make! 

Gluten-Free Aebelskiver

Gluten-Free Aebelskiver

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

These jam-filled pancakes are so fun to make with the kiddos.


  • 1 cup gluten-free flour
  • 2 Tbsp coconut sugar
  • 2 tsp aluminum free baking powder
  • 1 tsp salt
  • 1 pastured egg, beaten
  • 1 cup organic whole milk (preferably raw)
  • 2 Tbsp coconut oil
  • Aebelskiver pan


1. In a medium bowl, combine dry ingredients and whisk together.

2. In a small saucepan, gently warm the milk over low heat and add coconut oil (it only need to be warm enough to keep the coconut oil liquid).

3. Mix milk, coconut oil and egg together and pour into dry ingredients.

4. Grease Aebelskiver pan with coconut oil and heat over medium heat.

5. Pour about 1 teaspoon batter into each compartment in pan, add 1/4 tsp on top and then top with another 1/2 teaspoon of batter.

6. Let cook for about 5 minutes.

7. Using a spoon or some chopsticks, gently flip the pancakes and let the other side cook for about 3-5 minutes.

8. Serve warm, topped with homemade whipped cream.


You can make your own homemade whipped cream here.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

P.S. If you want to find the best gluten-free items online (best prices around, believe me, I have checked!) with free shipping, I highly recommend Thrive Market, they even have a special Gluten Free section. CLICK HERE to check them out!

CLICK HERE to Pin this post

Gluten Free Aebelskiver | Real Food RN
Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.



Where I Went to School

Integrative Nutrition Sample Class CTA

Let's stay connected Over a Glass of Wine 🍷

Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! Brighten your day with some REAL love to your inbox.




Podcast Episodes


Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure and Privacy Policy.