Delicious & Easy Hidden Liver Meatballs
Organ meat is the most nutrient-dense food on the planet. Unfortunately, it isn’t also the tastiest food on the planet. I’m trying every trick in the book to get my kids to eat it. Here is one recipe I came up with. Bacon makes everything taste good, even hidden liver meatballs! My kids love them, and this makes me VERY happy!
Hidden Liver Meatballs
Looking for a clever way to sneak in more liver to your diet? This is a delicious and easy way to get more of this nutritious organ meat into your menu that your family will love and not even realize is there.
Equipment
Ingredients
- 3 lbs ground grass-fed beef we get a lot of our meat from Butcher Box
- 1 lb liverwurst
- 1 lb grass-fed liver
- 3 sweet onions chopped
- 1 package pastured bacon cut into 1″ pieces
- 4 pastured eggs
- 1 bunch parsley
- 6 cloves chopped garlic
- 2 Tbsp sea salt
- 3 Tbsp black pepper
- 3 Tbsp coconut flour
Instructions
- Preheat the oven to 425 F degrees.
- Mix the liver and liverwurst and then add to the beef.
- Fry bacon in a skillet, add onion and cook until bacon is cooked and onions are translucent.
- Pulse bacon, onion, parsley, salt, pepper, and garlic in a food processor until chopped. Add to beef and liver mixture.
- Stir in eggs and coconut flour.
- Form into balls slightly smaller than golf balls. I use this gadget to make the balls uniform; it works great!
- Place on a baking sheet and bake until done (until no longer pink inside, about 30 minutes).
- They freeze very well, so I make them in bulk at a time. Then, I re-heat them in our toaster oven.
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.