Delicious & Easy Hidden Liver Meatballs

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Join My Newsletter

Hidden Liver Meatballs Real Food RN.jpg

Organ meat is the most nutrient-dense foods on the planet. Unfortunately, it isn’t also the tastiest food on the planet. I’m trying every trick in the book to get my kids to eat it. Here is one recipe I came up with. Bacon makes everything taste good, even hidden liver meatballs!

(makes about 100 golf ball sized meatballs…I make them in bulk and freeze).

Hidden Liver Meatballs

Ingredients:

  • 3lbs ground grass fed beef
  • 1lb liverwurst — where to find
  • 1lb grass fed liver
  • 3 sweet onions, chopped
  • 1 package pastured bacon, cut into 1″ pieces
  • 4 pastured eggs
  • 1 bunch parsley
  • 6 cloves chopped garlic
  • 2 Tbsp sea salt
  • 3 Tbsp pepper
  • 3 Tbsp coconut flour — where to find

 

Directions:

  • Blend liver and liverwurst in where to find. Add to beef.
  • Fry bacon in skillet, add onion and cook until bacon is cooked and onions are translucent.
  • Pulse bacon, onion, parsley, S&P, and garlic in food processor until chopped. Add to beef and liver mixture. Stir in eggs and coconut flour.
  • Form into balls slightly smaller than golf balls. I use this gadget to make the balls uniform, works great! Place on baking sheet and bake at 425 until done (until no longer pink inside, about 30 minutes).
  • They freeze very well. I re-heat them in our toaster oven. The kids love them. This makes me VERY happy!

20130113-111920.jpg
(This picture was taken before they were baked.)

CLICK HERE to Pin this recipe

Hidden Liver Meatballs Real Food RN.jpg

Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

LEARN MY STORY

Where I Went to School

Integrative Nutrition Sample Class CTA

Let's stay connected Over a Glass of Wine 🍷

Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! Brighten your day with some REAL love to your inbox.

agsdi-food

Recipes

agsdi-sound

Podcast Episodes

Motherhood

Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure and Privacy Policy.