Grain-Free Homemade Graham Crackers

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Join My Newsletter
Grain-free Homemade Graham Crackers | Real Food RN

I grew up camping in the summer. Some of my most favorite childhood memories. Of course, one of the best parts was that at the end of the night we would always get a good fire going and make some s’ mores! I had the marshmallow roasting down to a science, mine were always golden brown. They melted the chocolate just right and were soft enough to smush between graham crackers. Yum! 

This summer we bought an RV with the hopes of creating the same childhood memories for our own kids, out camping in the woods. Now that we are gluten-free, it made the whole s’ more situation a bit difficult. We tried the gluten-free s’ more crackers from our local co-op. They tasted good but had a LOT of sugar in them.

So, I decided to try to create my own version of the gluten-free graham crackers. I even was able to make them grain-free! Plus, they are much lower in sugar and have more protein and healthy fats in them. I hope you are able to make some memories around the campfire with these homemade graham crackers too!

Grain-Free Homemade Graham Crackers

Grain-Free Homemade Graham Crackers

These grain-free homemade graham crackers are much lower in sugar and have more protein and healthy fats in them than store-bought varieties. S'mores, anyone?



    1. Preheat oven to 350°F.
    2. Combine the eggs, honey, and coconut oil in a mixing bowl and whisk together.
    3. Add in the flours and stir.

    4. Now, mix with your hands to get a nice dough.

    5. Roll it out on a Silpat-lined baking sheet.
    6. Score the dough into cracker shapes using a pizza cutter. You can also make the little holes on the top so they look like real graham crackers, using a fork!
    7. Mix up the cinnamon and sugar and sprinkle it on top of the dough, pressing it in gently.

    8. Bake 10-15 minutes, or until the edges begin to brown.
    9. Score again when you remove them from the oven, tracing the lines you did the first time.
    10. Allow to cool completely.
    11. Store in an airtight container. I keep them in the fridge to last longer. Enjoy with some dark chocolate squares and homemade marshmallows.

CLICK HERE to Pin this recipe

Grain-free Homemade Graham Crackers | Real Food RN
Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.



Where I Went to School

Integrative Nutrition Sample Class CTA

Let's stay connected Over a Glass of Wine 🍷

Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! Brighten your day with some REAL love to your inbox.




Podcast Episodes


Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure and Privacy Policy.