Sugar-Free Jello with Yogurt and Mixed Berries
This is a fresh, healthy take on a summer dessert. It’s also super easy! Simply make a batch of sugar-free jello, and top it with a layer of yogurt (which I sweeten with my favorite natural sweetener, Swerve, and a hint of vanilla). Be sure to serve them in transparent serving glasses/bowls to show the pretty layers. Here, I used my trifle dish, which was perfect.
Chef Tips:
- My sachet of sugar-free jello was a 0.4 oz packet, which makes 4 servings.
- I flavored plain yogurt with a little vanilla and some sweetener. I opted for yogurt due to its great gut health benefits. Be sure to use the full-fat kind for the best texture.
Sugar-Free Jello with Yogurt and Mixed Berries
Ditch the store-bought box jello that contains artificial flavoring and added dyes. Yuck! It’s simple to make your own jello at home with just a few ingredients. Plus, it tastes so much better!
Ingredients
- 1 sachet berry-flavored sugar-free Jell-O enough to make 4 servings, see Tip(https://www.amazon.com/gp/product/B006OCGSCM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=amazonrf0a-20&creative=9325&linkCode=as2&creativeASIN=B006OCGSCM&linkId=22aa25db86c09920d2649099e7b58bd7) (enough to make 4 servings, see Tip)
- 8.8 oz plain full-fat Greek-style yogurt (250g)
- ½ tsp vanilla extract
- 1 TB Swerve confectioners’ sweetener
- 3.5 oz mixed berries 100g
- Mint leaves to garnish (optional)
Instructions
- Make the jello according to the packet instructions.
- Once the jello mix is made, pour it into your desired serving dish(es). Carefully place in the fridge to completely set. This can take up to 4 hours, often longer.
- Meanwhile, mix the yogurt with the vanilla and sweetener.
- Once the jello has set, cover with yogurt and top generously with berries. If you are feeling fancy, garnish with mint leaves.
Nutrition
Serving: 1gCalories: 80kcalCarbohydrates: 5gProtein: 6gFat: 4.5gSaturated Fat: 3gCholesterol: 10mgSodium: 45mgFiber: 1gSugar: 4g
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.