Creamy Cauliflower Fauxtatoes

Not only are these fauxtatoes delicious, but they are also nice to the old blood sugar. Cream cauliflower fauxtatoes to the rescue.
Creamy Cauliflower Fauxtatoes | Real Food RN

I grew up eating mashed potatoes with lots of butter and sour cream. Oh, boy were they good. They made me happy….and now I know why! Blood sugar spike! The white mashed potatoes are just like eating candy.

Now that we have basically adopted a paleo lifestyle, I had to find a replacement for my potatoes. Well, I found one that is not only delicious but also nice to the old blood sugar. Cauliflower fauxtatoes to the rescue.

Creamy Cauliflower Fauxtatoes

Creamy Cauliflower Fauxtatoes

Not only are these fauxtatoes delicious, but they are also nice to the old blood sugar. Cream cauliflower fauxtatoes to the rescue.

Ingredients

  • 2 heads cauliflower
  • 6 Tbsp grass-fed butter (more or less, depending on how much you love butter)
  • Sea salt and pepper to taste

Instructions

    1. Steam the cauliflower.
    2. In a food processor, puree the cauliflower until nice and creamy.
    3. Add butter, salt, and pepper and continue to blend until well combined.
    4. Serve immediately.
    5. This also freezes well in individual pyrex containers, for a quick grab-and-go lunch idea!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

CLICK HERE to Pin this recipe

Creamy Cauliflower Fauxtatoes | Real Food RN
Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.

    [i]
    [i]