I grew up eating mashed potatoes with lots of butter and sour cream. Oh, boy were they good. They made me happy….and now I know why! Blood sugar spike! The white mashed potatoes are just like eating candy.
Now that we have basically adopted a paleo lifestyle, I had to find a replacement for my potatoes. Well, I found one that is not only delicious but also nice to the old blood sugar. Cauliflower fauxtatoes to the rescue.
Not only are these fauxtatoes delicious, but they are also nice to the old blood sugar. Cream cauliflower fauxtatoes to the rescue.