Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

Prosciutto & Goat Cheese Wrapped Asparagus

The very first meal that I made for my husband was fresh steamed asparagus, picked from the ditch at his parents farm. I over-steamed it and we had to eat mush. Oops! Since then I have learned how to properly prepare this delicious vegetable, and found some really great ways to spice it up. This recipe is one of our favorites!

This can be a side vegetable option, and it can also be served as cute little appetizers. Prosciutto tends to become very salty after baking, so this needs no additional seasoning other than a generous crack of black pepper.

Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

Prosciutto & Goat Cheese Wrapped Asparagus

Kate
How pretty is this lovely side vegetable option? It can also be served as little appetizers.
5 from 5 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Sides
Cuisine Gluten-Free, Low Carb
Calories 120 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 355°F.
  • Trim the asparagus by snapping off and discarding the hard, woody end. Use a vegetable peeler to shave off the bottom half. You should yield approximately 5.6 oz trimmed weight.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  • Bring a large pan of salted water to the boil and boil the asparagus for 2 minutes only. If your asparagus is thinner, you may need to only boil for 90 seconds.
  • Drain in a colander and place on a plate lined with kitchen paper to absorb excess moisture.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  • Wrap a small piece of goat’s cheese around the asparagus, using one half of a slice of prosciutto to wrap it securely, as pictured. Repeat the process until all 12 have been made.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  • Place them carefully onto a baking sheet lined with parchment paper and use a pastry brush to lightly brush olive oil over the whole lot.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  • Bake in the oven for 8-10 minutes and serve with a generous crack of black pepper! Delicious!
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 2gProtein: 10gFat: 9gSaturated Fat: 4gCholesterol: 20mgSodium: 520mgFiber: 1gSugar: 1g
Keyword gluten-free wrapped asparagus, keto wrapped asparagus, low carb wrapped asparagus, Prosciutto Goat Cheese Wrapped Asparagus

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Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

Hi, my name is Kate.

5 from 5 votes (5 ratings without comment)

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