Prosciutto & Goat Cheese Wrapped Asparagus

How pretty is this lovely side vegetable option? It can also be served as little appetizers.
Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

The very first meal that I made for my husband was fresh steamed asparagus, picked from the ditch at his parents farm. I over-steamed it and we had to eat mush. Oops! Since then I have learned how to properly prepare this delicious vegetable, and found some really great ways to spice it up. This recipe is one of our favorites!

This can be a side vegetable option, and it can also be served as cute little appetizers. Prosciutto tends to become very salty after baking, so this needs no additional seasoning other than a generous crack of black pepper.

Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
Yield: Serves 4

Prosciutto & Goat Cheese Wrapped Asparagus

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How pretty is this lovely side vegetable option? It can also be served as little appetizers.

Ingredients

Instructions

  1. Preheat the oven to 355°F.
  2. Trim the asparagus by snapping off and discarding the hard, woody end. Use a vegetable peeler to shave off the bottom half. You should yield approximately 5.6 oz trimmed weight.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  3. Bring a large pan of salted water to the boil and boil the asparagus for 2 minutes only. If your asparagus is thinner, you may need to only boil for 90 seconds.
  4. Drain in a colander and place on a plate lined with kitchen paper to absorb excess moisture.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  5. Wrap a small piece of goat’s cheese around the asparagus, using one half of a slice of prosciutto to wrap it securely, as pictured. Repeat the process until all 12 have been made.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  6. Place them carefully onto a baking sheet lined with parchment paper and use a pastry brush to lightly brush olive oil over the whole lot.
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
  7. Bake in the oven for 8-10 minutes and serve with a generous crack of black pepper! Delicious!
    Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 120Total Fat: 9gSaturated Fat: 4gCholesterol: 20mgSodium: 520mgCarbohydrates: 2gFiber: 1gSugar: 1gProtein: 10g

CLICK HERE to Pin this Recipe

Prosciutto & Goat Cheese Wrapped Asparagus | Real Food RN
Order supplements through my Fullscript store.

More to Love

Ultimate Keto Breakfast Salad

Ultimate Keto Breakfast Salad

This is a great way to start your morning, without all the carbs. It’s very versatile, so that you can…
Smoked Salmon Avocado Salad

Smoked Salmon Avocado Salad

When you need a filling and satisfying quick lunch or light dinner, try this delicious smoked salmon and avocado salad.…
Fish and Creamy Ratatouille

Fish and Creamy Ratatouille

If you’re a seafood and vegetable lover, then you will enjoy this easy recipe. It’s full of flavor and takes…

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.