Steak with Tomatoes and Blue Cheese
This easy dinner is packed with flavor! Tangy blue cheese pairs well with steak, but the addition of sweet tomatoes balances the flavors beautifully. It is quick to throw together and goes great with your favorite greens on the side.
Chef Tips:
- It is important to let your steak rest a little before serving. It is also important to remember that the internal temperature will continue to rise after coming off the heat, so I always think it is better to undercook steak. It can always be thrown back on the heat, but there is no saving an overcooked one!
Steak with Tomatoes and Blue Cheese
This steak is full of flavor and freshness from the tomatoes and blue cheese. Perfect for a quick light lunch or dinner during the week.
Equipment
Ingredients
- 4 rump steaks approx. 6.3 oz each (we use Butcher Box meat)
- 5.6 oz cherry tomatoes finely chopped
- 2 garlic cloves crushed with a garlic press
- 2 TB olive oil plus extra drizzle to fry the steaks
- 2.8 oz blue cheese
- Your favorite greens to serve
- Sea salt
- Freshly ground black pepper
Instructions
- Heat a drizzle of olive oil in a large non-stick pan over high heat. When hot, add the steaks and cook to your desired doneness. Set aside on a plate and leave to rest for several minutes.
- Combine the chopped tomatoes, crushed garlic, and two tablespoons of olive oil in a mixing bowl. Season with salt and pepper.
- Serve the steaks alongside your favorite greens and spoon over the tomato garlic mix. Crumble over the blue cheese and serve immediately with your favorite greens.
Nutrition
Serving: 1gCalories: 520kcalCarbohydrates: 2gProtein: 39gFat: 40gSaturated Fat: 16gCholesterol: 15mgSodium: 390mgFiber: 1gSugar: 1g
CLICK HERE to Pin this Recipe
Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.