Simple Homemade Spicy Guacamole

This guacamole recipe is so easy to make and perfect for snacks or appetizers, like spreading it on grain-free tortillas and adding your choice of protein and veggies for a tasty wrap, or dipping with veggies or grain-free tortilla chips.
Simple Homemade Spicy Guacamole | Real Food RN
Simple Homemade Spicy Guacamole | Real Food RN

Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids! So we try to get them into our menu whenever possible. This is an easy task when you make guacamole! Our version is a super yummy, very easy spicy guacamole that has a myriad of uses! Spread it on your grain-free wraps and add cooked chicken pieces, or simply use it as a dip with grain-free tortilla chips!

Simple Homemade Spicy Guacamole | Real Food RN
Yield: Makes a batch

Simple Homemade Spicy Guacamole

Prep Time: 15 minutes
Total Time: 15 minutes

This guacamole recipe is so easy to make and perfect for snacks or appetizers, like spreading it on grain-free tortillas and adding your choice of protein and veggies for a tasty wrap, or dipping with veggies or grain-free tortilla chips.

Ingredients

  • 2 large avocados
  • 1 tsp lemon juice
  • 1 tsp lime juice
  • ½ red onion, finely chopped
  • ½ jalapeno (or green chili), finely chopped
  • 2 TB fresh cilantro leaves, finely chopped
  • Sea salt
  • Black pepper

Instructions

    1. Peel and roughly chop the avocados. In a mixing bowl, drizzle over the lemon and lime juice, tossing well to coat.
      Simple Homemade Spicy Guacamole | Real Food RN
    2. Place the avocado (and all the juice) into a mini food processor/food chopper and blitz to a puree. In the meantime, prepare your remaining ingredients.
      Simple Homemade Spicy Guacamole | Real Food RN
    3. The next part is easy! Simply combine the avocado puree with the red onion, jalapeno, and cilantro.
    4. Season the mixture with salt and pepper, as needed. If you feel it needs more acidity, add more lemon or lime juice.
      Simple Homemade Spicy Guacamole | Real Food RN

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Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 92Total Fat: 9gSaturated Fat: 2gSodium: 75mgCarbohydrates: 3gFiber: 2gSugar: 1gProtein: 1g

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Simple Homemade Spicy Guacamole | Real Food RN
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