I love finding ways to make breakfast easy. It’s the busiest part of our day! I have to get five kiddos and one husband fed and get the day started. I am never one to cave to convenience foods though because they are often made from poor quality ingredients and are super high in sugar.

Healthy breakfast muffins have become quite a hit in our house. I play around with the ingredients a bit, and the kids love it when I change them up. On Sundays, I bake up a batch of Healthy Breakfast Muffins and they last us until Friday! That was easy.

Yield: Makes approximately 18-20 muffins

Healthy Breakfast Muffins

Whip up these healthy breakfast muffins for the family when you need a quick breakfast for those busy mornings. You can play with your favorite add-ons.

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Ingredients

• 4 bananas
• 3 pastured eggs
• 1/2 cup almond butter
• 1/4 cup unsulphured molasses
• 1 tsp vanilla extract
• 1/3 cup coconut flour
• 1/4 cup shredded coconut
• 1/2 tsp baking soda
• 1/2 tsp aluminum free baking powder
• 1/2 tsp ground cinnamon
• 1/4 tsp sea salt

Instructions

• Preheat oven to 350°F.
• Place the bananas in a large mixing bowl and mash them with a potato masher or a fork. I like to leave them a little chunky because it leaves little banana chunks in the muffin.

• Add the eggs, vanilla, molasses, and almond butter to the bananas and stir to combine.

• Add dry ingredients to wet ingredients and mix it all together.

• Stir in raisins any additional ingredients. We use raisins, blueberries, chocolate chips, or nuts.

• Scoop into muffin cups in a muffin tin, I use a cookie scoop because it makes it so easy.

• Bake for 30 minutes, or until a toothpick inserted into the middle comes out clean.

• I store them in a large Tupperware in the fridge, they last up to one week.

Notes

You can find silicone muffin cups here.

Recommended Products

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  Muffin Tin
• 
  Muffin Cups
• 
  Stainless Steel Scoop
• 
  Potato Masher
• 
  Stainless Steel Scoop
• 
  Mixing Bowl
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  Almond Butter
• 
  Molasses
• 
  Vanilla Extract
• 
  Organic Coconut Flour
• 
  Shredded Unsweetened Coconut
• 
  Baking Soda
• 
  Baking Powder
• 
  Ground Cinnamon
• 
  Fine Ground Celtic Sea Salt
• 
  Chocolate Mini Chips
• 
  Walnuts

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