Healthy Breakfast Muffins (dairy-free, grain-free)

Whip up these healthy breakfast muffins for the family when you need a quick breakfast for those busy mornings. You can play with your favorite add-ons.

I love finding ways to make breakfast easy. It’s the busiest part of our day! I have to get five kiddos and one husband fed and get the day started. I am never one to cave to convenience foods though because they are often made from poor quality ingredients and are super high in sugar.

Healthy breakfast muffins have become quite a hit in our house. I play around with the ingredients a bit, and the kids love it when I change them up. On Sundays, I bake up a batch of Healthy Breakfast Muffins and they last us until Friday! That was easy.

Healthy Breakfast Muffins
Yield: Makes approximately 18-20 muffins

Healthy Breakfast Muffins

Whip up these healthy breakfast muffins for the family when you need a quick breakfast for those busy mornings. You can play with your favorite add-ons.

Ingredients

Instructions

  • Preheat oven to 350°F.
  • Place the bananas in a large mixing bowl and mash them with a potato masher or a fork. I like to leave them a little chunky because it leaves little banana chunks in the muffin.

  • Add the eggs, vanilla, molasses, and almond butter to the bananas and stir to combine.

  • Add dry ingredients to wet ingredients and mix it all together.

  • Stir in raisins any additional ingredients. We use raisins, blueberries, chocolate chips, or nuts.

  • Bake for 30 minutes, or until a toothpick inserted into the middle comes out clean.

  • I store them in a large Tupperware in the fridge, they last up to one week.

Notes

You can find silicone muffin cups here.

P.S. If you want to find the best gluten-free items online (best prices around, believe me, I have checked!) with free shipping, I highly recommend Thrive Market, they even have a special Gluten Free section. CLICK HERE to check them out!

Watch the video below for more info

CLICK HERE to Pin this Recipe

Healthy Breakfast Muffins (dairy-free, grain-free) | Real Food RN
Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.

    [i]
    [i]