Creamy French Onion Rigatoni

If you’ve spent any time on social media lately, you’ve probably seen the viral Creamy French Onion Rigatoni making the rounds. It’s easy to see why. Rich caramelized onions, creamy sauce, melted Gruyère, and tender pasta combine to create the ultimate comfort food inspired by classic French onion soup.

This healthier gluten-free version delivers all the comforting flavors you love while using wholesome ingredients. It’s hearty enough for a weeknight dinner yet elegant enough for entertaining. Pair it with a crisp green salad or roasted vegetables for a meal that’s both comforting and satisfying. You could also pair it with your favorite protein, like grilled chicken, steak, or shrimp, for a hearty dish.

Creamy French Onion Rigatoni

Kate
This healthy Creamy French Onion Rigatoni combines caramelized onions, Gruyère, and gluten-free pasta in a rich, comforting, viral-inspired dinner.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Lunches & Dinners
Cuisine Gluten-Free, Grain-Free
Servings 6 people

Ingredients
  

Instructions
 

  • Bring a large pot of salted water to a boil and cook the pasta according to the package directions. Reserve 1/2 cup of pasta water before draining.
  • While the rigatoni cooks, heat the olive oil in a large skillet over medium-low heat.
  • Add the sliced onions and cook for 25 to 30 minutes, stirring often, until deeply caramelized.
  • Stir in the garlic and thyme and cook for 1 minute.
  • Add the Worcestershire sauce, Dijon mustard, beef broth, and chicken broth. Simmer for 5 minutes until slightly reduced.
  • Lower the heat and stir in the cream cheese until smooth.
  • Remove the skillet from the heat and whisk in the Greek yogurt until fully incorporated.
  • Stir in the Gruyère and Parmesan until melted and creamy.
  • Add the cooked rigatoni and toss to coat. Stir in a little reserved pasta water if needed to loosen the sauce.
  • Garnish with fresh parsley and extra Parmesan before serving.

Notes

Chef Tips: 

 
  • Low and slow is the secret to perfectly caramelized onions. Don’t rush this step because it’s where the incredible flavor develops.
  • Remove the pan from the heat before stirring in the Greek yogurt to prevent it from curdling.
  • Freshly grate the Gruyère cheese for the smoothest, creamiest sauce.
  • Add sautéed mushrooms, shredded chicken, or spinach to make the dish even heartier.

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Hi, my name is Kate.

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