This is a hearty salad that is filling enough for 2 people to enjoy on its own. However, if you prefer, you can put it out at a BBQ as a side salad option for 4 people.
Chef Tips:
- If you cannot source black beans, you can use canned red kidney beans.
- If you like, you can add in some feta cheese for additional protein.
Yield: Serves 2
Black Bean & Mango Salsa
Prep Time:
10 minutes
Total Time:
10 minutes
Black Bean, Mango, and Avocado Salad is a vibrant and flavorful dish combining hearty black beans, diced avocado, and sweet mango, mixed with finely chopped cilantro, olive oil, lime zest, and juice, and seasoned with sea salt and freshly ground black pepper.
Ingredients
- 7 oz canned black beans (drained)
- 1 avocado, diced
- 7 oz diced mango
- Handful cilantro (coriander), finely chopped
- 2 TB olive oil
- Finely grated zest and juice of 1 lime
- Sea salt
- Freshly ground black pepper
Instructions
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Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 370Total Fat: 26gSaturated Fat: 5gSodium: 350mgCarbohydrates: 36gFiber: 12gSugar: 15gProtein: 10g