Black Bean & Mango Salsa

Kate

Black Bean, Mango, and Avocado Salad is a vibrant and flavorful dish combining hearty black beans, diced avocado, and sweet mango, mixed with finely chopped cilantro, olive oil, lime zest, and juice, and seasoned with sea salt and freshly ground black pepper.

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Prep Time 10

Total Time 10

Course appetizers & snacks

Cuisine Gluten-Free, Grain-Free

Servings people

Calories 370 kcal

Equipment

Ingredients

7 oz canned black beans drained
1 avocado diced
7 oz diced mango
Handful cilantro coriander, finely chopped
2 TB olive oil
Finely grated zest and juice of 1 lime
Sea salt
Freshly ground black pepper

Instructions

Rinse the black beans well in a colander, then transfer to a bowl.
Gently add in the remaining ingredients and season with salt and freshly ground black pepper.
Divide between two bowls and serve.

Nutrition

Serving: 1gCalories: 370kcalCarbohydrates: 36gProtein: 10gFat: 26gSaturated Fat: 5gSodium: 350mgFiber: 12gSugar: 15g

Keyword black bean and mango salsa, dairy-free black bean and mango salsa, gluten-free black bean and mango salsa, grain-free black bean and mango salsa