These burger patties are packed with flavor, but the most special inclusion is a delicious jam made from an onion and garlic mixture which not only adds a sweet flavor to the beef patties but gives them a softer texture. Serve with your favorite toppings, there are some ideas below. The macros only show the patty mixture.
Chef Tips:
- Make a quick burger sauce by mixing equal amounts of keto mayo and no added sugar ketchup (around 4 tablespoons of each one).
Yield: Makes 4
Best Burger Patties Ever
Prep Time:
15 minutes
Cook Time:
30 minutes
Total Time:
45 minutes
Whether you prefer thick or thin patties, grilled or cooked on the stovetop, this versatile recipe guarantees the best and simplest hamburger patties every time! These mouthwatering homemade burgers are juicy, flavorful, and ready in about 30 minutes, making them a must-have for your next barbecue.
Ingredients
- 1 TB olive oil, plus extra to brush the patties
- 1 onion, finely chopped
- 2 garlic cloves, grated or minced
- 1 TB Sriracha sauce
- 2 tsp Worcestershire sauce
- 1lb ground beef (we use Butcher Box meat)
- 1 small-medium egg
- Sea salt
- Freshly ground black pepper
- Optional toppings (not included in macros)
- Grated extra-strong Cheddar cheese, grate
- 1 little gem lettuce, leaves separated
- 1-2 sliced tomatoes
- Burger sauce (see Chef tip)
Instructions
- Heat the olive oil in a large, non-stick pan over medium heat.
- Add the onion and garlic and cook until completely softened, around 6-7 minutes. Increase the heat to medium-high and cook until the onions start to turn dark golden. Stir continuously to avoid the garlic burning.
- Stir in the Sriracha and Worcestershire sauce and cook until all the excess moisture evaporates, around another 1-2 minutes. Season, remove from the heat, and leave to cool.
- Place the ground beef in a bowl and season with salt and pepper.
- Add in the egg and cooked onion mixture and mix well to evenly combine.
- Create 4 equal portions, then form into patties.
- Chill in the fridge for 1 hour.
- When ready to cook, preheat the oven to 400°.
- Place the patties onto a baking sheet and brush the tops with a little olive oil.
- Bake in the oven for 15-18 minutes. If you decide to add cheese to your burgers, place a little pile of grated cheese on top of the patties in the last 5 minutes of cooking to melt.
- Serve the patties with your choice of toppings. If you live low carb, enjoy bunless burgers!
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 340Total Fat: 25gSaturated Fat: 9gTrans Fat: 1gCholesterol: 110mgSodium: 230mgCarbohydrates: 6gFiber: 1gSugar: 4gProtein: 24g