A Remedy For Bedtime Fears in Toddlers (witch spray!)

So my daughter recently developed a fear of Witches, just another one to add to the list of bedtime fears. Why not? I remember being intensely afraid of the Witch of the West when I was a kid! Every night at bedtime it’s a battle though. So, I came up with an idea: “Anti-Witch spray“.

Witch Spray

What you need:

• Lavender essential oil
• Distilled water
• 1 spray bottle — where to find

Directions:

• Add water and a 20-30 drops of lavender essential oil to a spray bottle
• Spray wherever the witches might be right before bed time
• Use liberally as lavender promotes relaxation
• We use it every night before bed and when she has the occasional nightmare
• Works every time! Smells great too!!!
• You can also make this to scare off monsters, ghosts, crocodiles, sharks, Swiper (the sneaky fox), or whatever the current fear is…

Hi, my name is Kate.

I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.

I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.

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