A Remedy For Bedtime Fears in Toddlers (witch spray!)

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

A Remedy For Bedtime Fears in Toddlers (witch spray!) | Real Food RN
So my daughter recently developed a fear of Witches, just another one to add to the list of bedtime fears. Why not? I remember being intensely afraid of the Witch of the West when I was a kid! Every night at bedtime it’s a battle though. So, I came up with an idea: “Anti-Witch spray“.

Witch Spray

What you need:

Directions:

  • Add water and a 20-30 drops of lavender essential oil to a spray bottle
  • Spray wherever the witches might be right before bed time
  • Use liberally as lavender promotes relaxation
  • We use it every night before bed and when she has the occasional nightmare
  • Works every time! Smells great too!!!
  • You can also make this to scare off monsters, ghosts, crocodiles, sharks, Swiper (the sneaky fox), or whatever the current fear is…

How to Get Started with Essential Oils

A Remedy For Bedtime Fears in Toddlers (witch spray!) | Real Food RN

8 Replies to “A Remedy For Bedtime Fears in Toddlers (witch spray!)”

  1. Here is my recipe for DIY Monster Spray…. similar 🙂 But I have to say, you should use “witch hazel” in the witch spray, that would be awesome!!! The kids would love it I bet.

Leave a Reply

Your email address will not be published. Required fields are marked *

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.

    [i]
    [i]