Pumpkin Pie Chia Seed Pudding
Growing up my mom used to buy those Jello Pudding cups (fat-free, no less) and my favorite flavor was the vanilla tapioca. Yes, I know that is odd…everyone loved the double chocolate flavor. But hey, more for me right?
Well, I wanted to recreate a version of the Jello Pudding Cup that is actually healthy, and when you add chia seeds to pudding, it has the same texture as tapioca! In the spirit of fall, I decided to make this one pumpkin pie flavor. Pumpkin pie chia seed pudding was born!
Pumpkin Pie Chia Seed Pudding
A quick and easy pudding recipe with only a few ingredients. Make up some healthy pudding that tastes like pumpkin pie. Serve warm or cold.
Equipment
Ingredients
- 1 can 15 oz organic pumpkin
- 1 cup milk of your choice we use raw whole milk, but you can also use non-dairy milks, like almond milk
- 2-3 Tbsp coconut sugar
- 1 tsp vanilla extract
- 1 Tbsp pumpkin pie spice blend
- Pinch sea salt
- ⅓ cup chia seeds
Instructions
- Pour into a glass pyrex bowl, or any glass container with a lid
- Add the chia seeds and stir well to combine.
- Chill for at least 2 hours or overnight.
- Top with fresh homemade whipped cream, or coconut whipped cream.
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.