Personal Pan Cauliflower Crust Pizza's

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Personal Pan Cauliflower Crust Pizzas | Real Food RN

I have seen a lot of Paleo recipes for cauliflower crust pizzas but I thought they looked too time consuming and I could not imagine how they could be crispy. Then curiosity got the best of me and I tried my hand at some of the recipes. Let me tell you, they are not hard to do and they actually crisp up just like a thin crust pizza!!! Of course I had to come up with my own variation and I also found it much easier to keep everyone happy by making them personal pan pizzas. My kids love decorating their own pizzas before baking them!

Ingredients:

  • 2 heads organic cauliflower
  • 3 pastured eggs
  • 2 cups shredded raw parmesan
  • 1 Tbsp organic Italian seasoning — where to find
  • 1 Tbsp sea salt — we use this kind

Directions:

  • Preheat oven to 425°F
  • Chop cauliflower heads into smaller pieces and pulse in a food processor until it resembles rice.
  • Spread it evenly on a baking sheet and bake at 425°F until it becomes fragrant (about 10 minutes)

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Lay a flour sack towel inside of a large bowl and dump the cauliflower into the towel
  • Let the cauliflower cool completely

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Squeeze the cauliflower inside the towel to get the liquid out
  • You will be amazed at how much actually wrings out!

Personal Pan Cauliflower Crust Pizza | Real Food RN

Here is what it looks like all squeezed out 

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Now add in the rest of the ingredients and mix well with your hands

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Spread onto a Silpat lined baking sheet
  • Make sure you spread evenly

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Bake at 425°F until it starts to brown on the top, then take it out and flip it
  • Bake an additional 10 minutes

Personal Pan Cauliflower Crust Pizza | Real Food RN

  • Now, add your favorite toppings and sauce (get my pizza sauce recipe HERE)
  • Top with cheese and bake again until the cheese is melted

Personal Pan Cauliflower Crust Pizza | Real Food RN

Make sure everyone gets to add their own toppings! 

Personal Pan Cauliflower Crust Pizza | Real Food RN

Yum!

Personal Pan Cauliflower Crust Pizza | Real Food RN

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Personal Pan Cauliflower Crust Pizza | Real Food RN

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Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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