Episode #8: Meghan Birt — How to Plan a Healthy Pregnancy
On this episode of the Real Food RN Wellness Podcast, I interviewed Meghan Birt. Megan has a deep-seeded love for functional health and natural wellness. She uses her extensive health knowledge and personal health story to encourage healthy living. She helps women live their best lives by breaking down the complex world of health into simple steps.
Episode #8: Meghan Birt — How to Plan a Healthy Pregnancy
Show Notes 
Meghan’s Bio:
Meghan is a believer, wife, mom, chiropractor and podcast host. She transitioned from her practice to her current website, where she encourages women to live their healthiest lives with intentional simplicity.
Her curiosity for natural health started at a young age. Learn more about Meghan’s Health Story here. Meghan’s passion lies in helping women not feel paralyzed when making decisions and helping them fall in love with functional health. She loves meeting with people and digging into their health history. Her goal is to teach women how to simplify health.
Where you can find Meghan:
More goodies mentioned during the podcast:
- Dr. Ben Lynch (Seeking Health)
- Metagenics
- Orthomolecular prenatal
- Magnesium Oil Spray
- 23 and Me test
- Beautiful Babies – Kirsten Michaelis
- Mac N Cheese Recipe
- Vanilla Pudding Recipe
You can watch the interview on YouTube below.
Other Ways to Listen:
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Hi, my name is Kate.
I love food. Real food. We eat all of the things that nursing school taught me were bad for you: butter, eggs, bacon, and raw milk.
I am a Nurse, a Mom, and a Real Food loving blogger. Just trying to save the world.