Smoked Salmon Avocado Salad

When you need a filling and satisfying quick lunch or light dinner, try this delicious smoked salmon and avocado salad. It’s so refreshing and hearty.

Lunches & Dinners

Fish and Creamy Ratatouille

If you’re a seafood and vegetable lover, then you will enjoy this easy recipe. It’s full of flavor and takes less than 45 minutes from start to finish. Pair it with your favorite white wine to make it extra fancy.

Lunches & Dinners

Cheeseburger Meatloaf

This delicious cheesy meatloaf is a great way to sneak extra veggies and more protein into your family's meals. It's so savory, tender, and delicious that they won't even know how good it is for them!


Keto Garlic Tomato Chicken Salad

This delicious chicken salad is sweet and tangy with bold flavors. It’s easy to throw together for a quick lunch or dinner that you can feel good about eating.


Grain-Free Coffee Walnut Brownies

If you love chocolate, nuts, and coffee, then these rich, decadent grain-free brownies are the perfect treat for you. Plus, they’re low carb! Go ahead and indulge a little, you deserve it!

Lunches & Dinners

Tarragon Chicken and Celery Root Mash

You'll love this easy creamy tarragon chicken dish which you can whip together in about 40 minutes. It's delicious, low carb, and uses a lesser-known veggie - celery root.


Tomato Quinoa Salad

This is a delicious salad that is hearty and nutritious. It’s extremely versatile, where you can add various ingredients and make it your own. Add your favorite protein for an entrée salad, or just pair it with your meal.


Mixed Bean and Herb Salad

Throw this quick salad together when you need an easy side dish. You only need a few ingredients and just 15 minutes. It’s flavorful, tangy, and savory.


Keto Chicken Enchilada Salad

This hearty, savory salad bursts with Mexican flavors without all the carbs. You can feel good about eating this chicken enchilada. It’s high in protein and lots of yummy toppings. Perfect for lunch or dinner.

Lunches & Dinners

Fragrant Chicken Curry

If you’re craving Indian food but want to keep it gluten-free and dairy-free, then you’ll love this dish. It’s easy to throw together and has tons of vegetables and flavor with tender, juicy chicken.

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