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Keto Snowmen Meringues

Keto Snowmen Meringues

Keep it light during the holiday and winter season with these sugar-free Keto Snowmen meringues. They are so much fun to make and decorate!

“Festive” Brussel Sprouts

“Festive” Brussel Sprouts

This is a lovely, colorful side dish that is just perfect for Christmas. Such an easy recipe to make during the holiday season.

Gluten-Free Creamy Chicken & Wild Rice Soup

Gluten-Free Creamy Chicken & Wild Rice Soup

A simple, hearty soup using the humblest of ingredients. This is perfect for winter months when you need a soup on the table in less than 30 minutes. We added half cup of heavy cream to finish the soup, but you can use less if you prefer to do so. Enjoy with...

Gluten-Free Fried Cheese Curds

Gluten-Free Fried Cheese Curds

If you are from Minnesota, then you know how much we LOVE our fried cheese curds! These are one indulgence that I always allow at the fair in the summer! So I had to recreate them in my kitchen. I used fresh mozzarella to make these delicious gluten-free fried cheese...

Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

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I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.