I love to batch-cook quick and easy food that I can freeze and reheat in a pinch. Eggs happen to be one of my favorite foods to use for this purpose. To get my kids to eat I often lie to them, or just add some magical qualities. Owl eye frittata breakfast muffins give these a very Harry Potter feel. Works like magic!

Frittata Breakfast Muffins

Ingredients:

• 2 dozen pastured eggs
• 4 Tbsp coconut flour — where to find
• 2 packages nitrate free applewood smoked bacon
• 2 packages shredded brussel sprouts
• 1 package organic tomatoes
• 2 packages mushrooms
• 2 organic sweet onions.
• 1/2 pint raw yogurt (or Greek yogurt)

Directions:

• Preheat oven to 400°F
• Chop and cook the bacon, divide the bacon grease in two.
• Cook mushrooms in the first half of the bacon grease
• Cook the onions in the second half of the grease. Add the brussels to the onions and cook until wilted
• Throw all the ingredients (except the tomatoes) into a large bowl and add one container raw milk yogurt (or greek yogurt, full fat)
• Season with garlic, salt, and pepper
• Pour into muffin tins and top with tomatoes that are sliced in half for the “eyes”.
• Bake at 400°F until done, 20-30 minutes, depending on your oven
• Your kids will love these Frittata Breakfast Muffins

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