Low Carb Fluffy Mushroom Omelette

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!
Low Carb Fluffy Mushroom Omelette | Real Food RN

This is a delicious and very filling meal for two people – and can even be stretched to serve more! We even love to make these as a breakfast for dinner meal, and let the kids choose what they want inside of their omelette. Easy, tasty, filling, and packed with nutrition.

Low Carb Fluffy Mushroom Omelette | Real Food RN
Yield: Makes 1 large (2 servings)

Low Carb Fluffy Mushroom Omelette

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!

Ingredients

Instructions

  1. Start with your prep: thinly slice the mushrooms and grate the cheese.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  2. Melt half the butter in a large non-stick pan and fry the mushrooms over high heat until they release all their moisture and start to caramelize.
  3. Remove them from the pan and set them aside in a bowl, seasoning the mushrooms with salt and pepper.
  4. Separate the eggs into two bowls, ensuring no yolks get into the whites and vice versa. Loosen up the yolks with a fork, then use an electric hand mixer to whip the whites to stiff peaks.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  5. Fold the yolk mix into the whites using large circular motions ensuring no air gets knocked out.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  6. Wipe the pan clean and melt the remaining butter over moderately low heat. Pour in the egg mix and use a spatula to smooth over the surface. Cook on this low heat for 1-2 minutes.
  7. Add the mushrooms and grated cheese onto one half of the omelette and cover the pan securely with a lid or piece of foil. Cook for an additional 1-2 minutes.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  8. Just before serving, use a large spatula to flip the undressed half of the omelette over the half containing filling. Cook for an additional minute, if needed.
    Low Carb Fluffy Mushroom Omelette | Real Food RN

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 498Total Fat: 41gSaturated Fat: 21gTrans Fat: 0.5gCholesterol: 45mgSodium: 540mgCarbohydrates: 4gSugar: 1gProtein: 30g

CLICK HERE to Pin this Recipe

Low Carb Fluffy Mushroom Omelette | Real Food RN
Order supplements through my Fullscript store.

More to Love

Celeriac Mash

Celeriac Mash

Creamy and velvety, celeriac mash is a delightful twist on a comforting classic, offering a rich and earthy flavor that…
Cheesy Cauliflower Bacon Bake

Cheesy Cauliflower Bacon Bake

Cheesy cauliflower bacon bake is the ultimate comfort food, combining creamy goodness with a satisfying crunch. Perfect as a side…
Caprese Salad

Caprese Salad

Looking for a dish that’s both fresh and timeless? Caprese salad is the perfect choice! With its beautiful colors and…

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.