Low Carb Fluffy Mushroom Omelette

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!

Low Carb Fluffy Mushroom Omelette | Real Food RN

This is a delicious and very filling meal for two people – and can even be stretched to serve more! We even love to make these as a breakfast for dinner meal, and let the kids choose what they want inside of their omelette. Easy, tasty, filling, and packed with nutrition.

Low Carb Fluffy Mushroom Omelette | Real Food RN
Yield: Makes 1 large (2 servings)

Low Carb Fluffy Mushroom Omelette

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

In less than 30 minutes, you'll have a breakfast that tastes like a gourmet chef made it. It's hearty, filling, and delicious. Plus, you don't have to worry about carbs because there's only 4 carbs per omelette!

Ingredients

Instructions

  1. Start with your prep: thinly slice the mushrooms and grate the cheese.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  2. Melt half the butter in a large non-stick pan and fry the mushrooms over high heat until they release all their moisture and start to caramelize.
  3. Remove them from the pan and set them aside in a bowl, seasoning the mushrooms with salt and pepper.
  4. Separate the eggs into two bowls, ensuring no yolks get into the whites and vice versa. Loosen up the yolks with a fork, then use an electric hand mixer to whip the whites to stiff peaks.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  5. Fold the yolk mix into the whites using large circular motions ensuring no air gets knocked out.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  6. Wipe the pan clean and melt the remaining butter over moderately low heat. Pour in the egg mix and use a spatula to smooth over the surface. Cook on this low heat for 1-2 minutes.
  7. Add the mushrooms and grated cheese onto one half of the omelette and cover the pan securely with a lid or piece of foil. Cook for an additional 1-2 minutes.
    Low Carb Fluffy Mushroom Omelette | Real Food RN
  8. Just before serving, use a large spatula to flip the undressed half of the omelette over the half containing filling. Cook for an additional minute, if needed.
    Low Carb Fluffy Mushroom Omelette | Real Food RN

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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 498Total Fat: 41gSaturated Fat: 21gTrans Fat: 0.5gCholesterol: 45mgSodium: 540mgCarbohydrates: 4gSugar: 1gProtein: 30g

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Low Carb Fluffy Mushroom Omelette | Real Food RN

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