Low Carb Creamy Cucumber Salad

This is a refreshing salad that is perfect for a hot summer day. If you need to use up an excessive amount of cucumbers, try this amazing recipe.
Low Carb Creamy Cucumber Salad | Real Food RN

Everyone loves an abundance of cucumbers in their summer gardens, and this is my FAVORITE way to enjoy them! My grandma used to make this all the time, and I have fond memories of watching her whip it up in her kitchen. The hardest part is waiting for it to chill in the fridge! I hope you enjoy it as much as I do!

Low Carb Creamy Cucumber Salad | Real Food RN
Yield: Serves 4

Low Carb Creamy Cucumber Salad

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes

This is a refreshing salad that is perfect for a hot summer day. If you need to use up an excessive amount of cucumbers, try this amazing recipe.

Ingredients

Instructions

  1. Peel and halve the cucumber, then thinly slice. My yield was 11.3 oz of trimmed weight. Place into a bowl along with the peeled and thinly sliced banana shallot (you can also use a small, sweet onion).
    Low Carb Creamy Cucumber Salad | Real Food RN
  2. Add the salt and mix well to evenly coat. Leave in the fridge for 30 minutes.
    Low Carb Creamy Cucumber Salad | Real Food RN
  3. After 30 minutes, transfer the mixture to a sieve or strainer and leave to drain for another 30 minutes. You will be surprised how much excess liquid leeches out.
    Low Carb Creamy Cucumber Salad | Real Food RN
  4. Pour the cucumber/onion mix into a bowl and stir in the remaining ingredients. Serve immediately.
    Low Carb Creamy Cucumber Salad | Real Food RN

Notes

Make your own homemade mayo here.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 159Total Fat: 16gSaturated Fat: 1gCholesterol: 15mgSodium: 370mgCarbohydrates: 3gFiber: 1gSugar: 2gProtein: 1g

CLICK HERE to Pin this Recipe

Low Carb Creamy Cucumber Salad | Real Food RN
Order supplements through my Fullscript store.

More to Love

<strong>Rich & Creamy Cheesy Sausage & Grits Bake</strong>

Rich & Creamy Cheesy Sausage & Grits Bake

Craving some comfort food? You’ll love this rich, creamy, cheesy bake. Make it for breakfast, brunch, or “brinner” (breakfast for…
<strong>Tender Versatile Turkey Patties</strong>

Tender Versatile Turkey Patties

With just the right amount of seasoning and spices, this tender turkey patty is a great way to get in…
<strong>Fresh & Flavorful Cowboy Caviar</strong>

Fresh & Flavorful Cowboy Caviar

This easy, savory salsa comes together in about 15 minutes. It makes for a tasty dip, side dish, or salad,…

Leave a Reply

Your email address will not be published. Required fields are marked *


Skip to Recipe

5 ways to get yourself on a healthy path, today.

This FREE ebook offers 5 quick tips to getting on a road to health, today. Inside, you will find valuable resources to help and inspire you along the way.

Get your FREE copy of this great resource now!

    By submitting your email for this ebook, you also agree to be signed up for the Real Food RN newsletter and other Real Food RN emails. Your information is never sold or given away by Real Food RN.