Grain-Free Pizza Roll-Ups

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

Join My Newsletter

These little roll-ups will be a hit with the kids! They are very rich and packed with flavor, so you could stretch this to serve 4 as a light meal with a salad. I used pepperoni, but salami would be equally delicious.

Do not be alarmed if your dough is super-sticky. This is normal. It’s a little tricky to work with, but with the help of a pastry scraper or spatula, you can ‘roll’ it easily.

Grain-Free Pizza Roll-Ups
Yield: 2 servings

Grain-Free Pizza Roll-Ups

Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Change up your regular Pizza Night with these grain-free pizza roll-ups. These little roll-ups will be a hit with the kids, and they can help make them too!

Ingredients

  • 3.4 oz almond flour
  • Generous pinch salt
  • 1 tsp garlic powder
  • 6 oz grated mozzarella
  • 2.1 oz full-fat cream cheese
  • 1 large free-range egg
  • 2.8 oz pepperoni
  • 3.5 oz passata
  • ½ tsp dried oregano
  • 1 oz grated mozzarella extra for topping
  • Fresh basil to garnish
  • Freshly ground black pepper

Instructions

1. Preheat the oven to 390°F.

2. Combine the almond flour, salt and garlic powder in a bowl. In a separate (microwave-friendly) bowl, add the mozzarella and cream cheese. Place the bowl of cheese into the microwave and heat on high for 1 minute.

Grain-Free Pizza Roll-Ups | Real Food RN

3. Immediately combine the almond flour mixture into the melted cheese and use a wooden spoon to combine well. Allow to cool for a minute before mixing in the egg to form a sticky ‘dough.’

Grain-Free Pizza Roll-Ups | Real Food RN

4. Tip the sticky dough out onto a sheet of baking parchment. Place a second sheet of parchment on top and use a rolling pin to roll the dough out large and flat.

Grain-Free Pizza Roll-Ups | Real Food RN

5. Remove the top sheet of parchment and lay the pepperoni onto the dough.

Grain-Free Pizza Roll-Ups | Real Food RN

6. Starting from the bottom, with the help of a silicon spatula or pastry scraper, gently roll the sticky dough over until you are left with one long cylinder.

Grain-Free Pizza Roll-Ups | Real Food RN

7. Use a sharp knife to slice small 1-inch pieces. Place the pieces sliced-side up into a small, greased baking dish.

8. In the meantime, heat the passata and dried oregano in a small pan on the stovetop. Once hot and slightly reduced, spoon the sauce in and around the little pizza rolls. Scatter over the additional mozzarella and bake in the oven for 12-15 minutes.

9. Season with freshly ground black pepper and garnish with basil leaves.

Grain-Free Pizza Roll-Ups | Real Food RN

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 939Total Fat: 74gSaturated Fat: 24gTrans Fat: 1gCholesterol: 225mgSodium: 1590mgCarbohydrates: 18gFiber: 7gSugar: 6gProtein: 52g

CLICK HERE to Pin this recipe

thrive market
Learn More About Kate, Founder of Real Food RN

Hi! I'm Kate.

Registered Nurse. Mom. Real Foodie.

Welcome to Real Food RN! A blog with the mission to empower you to live your healthiest life possible, starting today.

 

LEARN MY STORY

Where I Went to School

Integrative Nutrition Sample Class CTA

Let's stay connected

Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! Brighten your day with some REAL love to your inbox.

agsdi-food

Recipes

agsdi-sound

Podcast Episodes

Motherhood

Take the first step to

Detox Your Life

In this step-by-step guide you'll learn exactly what common household products contain harmful toxins and how you can replace them with effective, safer, and chemical-free alternatives!

Includes Effective & Toxin-Free DIY Recipes for:

Baby and Kid Products

Dish Soaps

Laundry Detergents

Shampoos & Conditioners

Skin Care and Makeup

Multi-Purpose Cleaners

I am an RN, not an MD. The information on this blog is not intended to be taken as medical advice. The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug, and Cosmetic Act. You can find out more in my Terms of Use & Disclosure.